Tap Dance Movie Long Overdue...
The recent release of “How She Move” has again started me to thinking that it’s high time for a new tap dance movie! Don’t ...
Snacks for a long-drive
Whenever we would go on a long drive, I tended to pack things like potato chips, soda cans, and chocolates – yummy things to ...
Calcium All Day Long
Breakfast is a great time to get your calcium. Fat-free or low fat milk, soy milk, or calcium fortified juices are great sources of the mineral, which plays an important role in building and maintain ...
Walk Fast For a Long Time
... done in the shortest amount of time, but sometimes you can get better results with lower intensity, longer duration. Walking seems to fall in this category for me. It's all about the desired result. ...
A Life Long Commitment
I'm the kind of person who likes to finish a project and move on to the next one. For that reason, things like washing dishes and vacuuming drive me nuts. Why can't I do it once and be done with it? ...
Vitamin D for Long Life
Vitamin D is best known for building strong bones, but it may also lead to a longer life, according to recent studies. In a recent analysis of more than 18 studies involving nea ...
Superfoods for a Long, Healthy Life
Need some ideas for new foods to toss into the daily lunchbox? Try these suggestions, from Arthur Agatston, MD, author of The South Beach Heart Program - he's full of tips on the best kinds of "supe ...
Long-term Benefits of Quitting Smoking
... ur gross tasting mouths (no matter whether we brushed before bed or not) anymore, but what are some long-term benefits?-less risk of stroke, lung cancer-risk of bladder, mouth, throat, esophagus, panc ...
Steven Wright on long-distance walking
... nk of the Trail of Tears, when the Cherokees walked from North Carolina to Oklahoma. Those are some long walks! I can’t even imagine walking to the mall in the next suburb. It just makes you wonder wh ...
