Snacks for a long-drive
Whenever we would go on a long drive, I tended to pack things like potato chips, soda cans... with ones that are healthier. Here is a list of some of my favorite snacks to take on a long-drive
Take time to stretch in those long hours at work
Many people who spend long hours in their chairs at work experience tension headaches. Some simple... site explains how to effectively do a neck stretch and why it works.
http://www.bendweekly.com
Great classes all week long at the ACSR!
PE, Recreation & Wellness offers Indoor Cycling during the following times at the ACSR (all classes are 45 minutes long): Mondays - 5:15pm; Tuesdays - 7am & 5:15pm; Wednesdays - 6:30pm; Thursdays
Jessica K.
Oct 09 2007 3:16pm
Long second toe
My second toe is longer than my big toe. I never thougth much about it (although an aunt once told me babies born this way are destined to become the bosses of their families). Hmmm. Well, anyway the ...
A little peddling takes sedentary, overweight women a long way
A little peddling takes sedentary, overweight women a long way
Peddling an exercise bike for just a few minutes a week can improve cardio respiratory fitness among postmenopausal women who are sedentary
