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Blood test helps predict metabolic syndrome: study CHICAGO (Reuters) - A new blood test found that people with high levels of a type of damaged cholesterol were much more likely to develop metabolic syndrome, putting them at higher risk of heart dis ...
May 21 2008 11:50am
Lyme Disease what you need to know. Hi guys, I haven't done a serious post in awhile and it's about that time of year again, so I figured today's post is going to be informative. Lyme Disease was ...
Jun 30 2008 1:13am
... rash, joint pain and fatigue.    There is a long list of symptoms  Here is a link to a sy ... more
Apr 15 2009 9:27pm
Take time to stretch in those long hours at work Many people who spend long hours in their chairs at work experience tension headaches. Some simple stretches can help, according to BendWeekly.com. This article from Copley News Service posted on the ...
Jun 04 2007 2:16am
I'm the same as Stephanie, actually. I tend to spend eight hours at a stretch at my comput ... more
Aug 24 2008 3:38pm
Walk Fast For a Long Time It's so tempting to want to get our workouts done in the shortest amount of time, but sometimes you can get better results with lower intensity, longer duration. Walking seems to fall in this categor ...
Sep 19 2007 11:36am
... essary but possibly counter-indicated. Also, how many times have we heard of young top ath ... more
Oct 11 2007 12:00am
Making that lunch hour workout work...without starving. The week goes fast enough - the work day slow enough - so confronting the rush-hour gym slam may not be a welcome way to reduce stress. Breaking up the work day with a lunch-hour workout can boost yo ...
Jun 10 2007 11:19pm
... ks C.L.R.! I appreciate the encouragement. However, I too am one of those people who sta ... more
Jan 11 2008 9:41am
Why Most Diets Don't Work My answer is simple: most people will go off the diet at some point and will once again start eating all the foods they formerly enjoyed. I think diets can be good for people ready to make a life-long ...
Jun 04 2007 2:16am
If I can do it....so can U! In so many ways....I am just like so many of you. I am a Husband, a Father, a Son, a Friend and a Colleague. As a young kid growing up just outside NYC, I had a few things going against me in regard ...
Sep 29 2007 11:40am
Excellent! more
Aug 21 2008 10:15am
Let Gravity Do the Work Treadmills, stair climbers, elliptical machines, weights, and resistance equipment, and all sorts of other accessories fill most health clubs. Now, Gravity machines are starting to inch their way into ...
Jun 04 2007 2:16am
Thermage Drops Inches Without the Work I read an article in the newspaper a few weeks ago and it’s still bothering me. Fortunately, The Tennessean has it online: Quick-fix cosmetic procedures tighten hips and thighs on the fly. Here’ ...
Feb 26 2008 4:29pm
That's how I feel. I understand the FDA has very co ... more
Feb 28 2008 9:42am
10 Reasons Why You Should Work With A Personal Trainer 10 Reasons Why You Should Work With A Personal Trainer We all could use a little help with exercise; whether you're just starting out or you've been at it for a long time. Working with a Personal Tra ...
Jun 04 2007 2:16am