Teenagers Have It Rough
Adolescent mood swings are fable material by now but American researchers have found a possible explanation for their quizzical behavior.
Hormones are supposedly to be blamed for mood swings present ...
How to manage stress
Well one of the main habits to manage stress is to eat right enough protein with veggies and some carbs no just carbs and no protein or little protein the protein is the fuel for our energy. Then t ...
Ways to Avoid Holiday Madness and Stress
1) If you can, avoid shopping malls and the consumer craze altogether--they are enough to drive anyone crazy! Instead, shop online at all-purpose places like Best Buy or Amazon.com. Better yet, get ...
Teens gorge on fast food even when not super-sized
On one day, they ate the meal in the standard fashion - all at once. On another day, all of the food was served together, but in four smaller packages; the point was to see if a different "visual cue" ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
Simple Ways to Cut Down on Stress
Stress is one of those unavoidable evils in life, but learning how to manage tension without letting it rip your life apart is one of the major keys to being happy. According to the Detroit Medical Ce ...
Major Depressive Disorder
I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Stress at the movies
I went to the movies this weekend. It was meant to be a time to just relax and unwind, but instead, it turned out to be one of the most stressful time of the week. Here is what happened. Fi ...
Socialize your way out of stress
Getting stressed out lately? We know that there are a lot of different things to help de-stress, like yoga, exercise, and aerobics.
But experts believe that good old socializing with a warm circle ...