Westin Hotel SuperFoodin It
... ain ingredients in some of there signature dishes. This healthy initiative is going to start in the hotel in Dallas, then try its hand at 25 other locations across the US. They will be adding ingredi ...
Website for the health minded traveler
... thleticmindedtraveler.com The webiste offers healthly eating choices and alternatives to the boring hotel gyms. Enjoy!
On the road? Don't skip your workout
... our local gym to see whether they have an affiliated facility in your travel destination. Call your hotel ahead of time or go online to see whether it has a fitness center or offers equipment that can ...
Exercise while you travel
... e able to exercise even when on the go. Try and see if they work for you as well. The pool at the hotel where you are staying can be both relaxing, and a great exercise place. The hotel gym is anot ...
America's Most Beautiful Ride
... generally flat, easy ride. You can do either the 72 mile or 100 mile ride, and the race ends at a hotel where they throw a pool party for everyone!
It's Not You, It's Your Gym
... n case you think you may only have one gym in town, do as I did: investigate local colleges, luxury hotels, even luxury apartment complexes! You’d be surprised who might be selling gym memberships. Wh ...
Take your workout with you
... ome exercise DVDs that you can use during your trip.3. Take advantage of the fitness center in your hotel, no matter how big or small. Some hotels charge for use of their gyms; if the fee is reasonabl ...
Healthy Eating
... thout consuming the proper nutrients. There is good news for the wellness-minded traveller! Major hotel chains are launching new healthy cuisine initiatives in their restaurants. In the last three w ...
Prepare for eating out...
... ly picks a place to eat together for most meals. I usually access the restaurant's website from my hotel room before we go so I know what I will order in advance. I can check out the nutritional info ...
