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Ascorbic Acid Flush Vitamin C has potent antiviral and immune-boosting properties. I find that, when I feel like I'm coming down with any illness, taking 1,000 milligrams of vitamin C per hour prevents the illness from ...
Aug 17 2007 11:59am
I did the flush yesterday. Took 85g of LEF Buffered C. ... more
Nov 19 2009 11:42am
Grown Up Diet Lemonade! Grown Up Diet Lemonade A bunch of diet books and celebs have been touting the lemon juice/cayenne diet. But many diet experts are backing away from the liquid-detox diets, because other toxins can bu ...
Jun 04 2007 2:16am
Water, lemon juice, hot sauce and equal? YIKES!! It sounds awfu ... more
Aug 25 2007 7:41pm
Hot tubs can hurt male fertility! I really enjoy a soak in a hot tub, especially late at night and before sleep. I used to do this almost every night. As a doc, I alwasys knew that men who expose themselves to elevated temperatures ...
Sep 23 2007 9:53pm
Running in hot weather Here are some tips to avoid injury when running in hot weather. Give your body a week’s time to get used to the hot weather. Avoid the hottest part of the day, when the sun is really stro ...
Sep 28 2007 3:05am
Hot baths up infertility risk in men Men who repeatedly take hot baths or Jacuzzis may be at an increased risk of infertility, the results of a new study indicate. However in some cases, this may be reversible. According to US researche ...
Mar 06 2007 10:13am
Hot Stone Massage for Maximum Grounding I'm generally a huge fan of Swedish massage but I recently discovered how grounding hot stone massage can be. I know that different practitioners have different styles, but my favorite is when the the ...
Nov 14 2007 12:27pm
Hot stones are also used during back facials. ... more
Oct 18 2009 2:36pm
Bikram = HOT Yoga My mom told me she tried a yoga class recently and didn't like yoga because it was an unbearably hot and sweaty experience. Thought there might be some others out there who didn't know the different ...
Dec 27 2007 10:15am
Some people can be kindly directed while others need to be hammered upon the head. AS lo ... more
Jan 29 2008 5:31pm
Hot Stone Massage in Manhattan,New York City. Best NYC Spa for Hot Stone Massage in New York: Dyanna Body & Nail Salon Spa         The practice of using hot stones to massage the body has b ...
Jun 16 2010 4:53pm
Reap Rewards Via Recovery! Many people believe that it's hard training that ultimately pays dividends on race day. Certainly, logging the miles is a large part of what will enable you to complete your race, post a PR, etc. Bu ...
Jan 30 2007 9:51am
HOT fruits! Food manufacturers are always looking for the next “hot” fruit. According to Prepared Foods magazine and Body and Soul magazine, developers are moving away from the now ubiquitous pomegranate and on ...
Nov 21 2007 11:08am