Hot tubs can hurt male fertility!
I really enjoy a soak in a hot tub, especially late at night and before sleep. I used to do this almost every night. As a doc, I alwasys knew that men who expose themselves to elevated temperatures ...
Running in hot weather
Here are some tips to avoid injury when running in hot weather.
Give your body a week’s time to get used to the hot weather.
Avoid the hottest part of the day, when the sun is really stro ...
Hot baths up infertility risk in men
Men who repeatedly take hot baths or Jacuzzis may be at an increased risk of infertility, the results of a new study indicate. However in some cases, this may be reversible.
According to US researche ...
Bikram = HOT Yoga
My mom told me she tried a yoga class recently and didn't like yoga because it was an unbearably hot and sweaty experience. Thought there might be some others out there who didn't know the different ...
Hot Stone Massage for Maximum Grounding
I'm generally a huge fan of Swedish massage but I recently discovered how grounding hot stone massage can be. I know that different practitioners have different styles, but my favorite is when the the ...
HOT fruits!
Food manufacturers are always looking for the next “hot” fruit. According to Prepared Foods magazine and Body and Soul magazine, developers are moving away from the now ubiquitous pomegranate and on ...
Skip the Warmup During a Hot Weather Race
If you’re running one of the many 5K road races or other events this season, standard practice dictates a short warm-up and a few striders and/or bounding exercises before the gun goes off. But if i ...
Get Hot with Bikram Yoga
Over 16 million Americans practice yoga, a figure that's increased drastically in the last year, according to a recent survey from Yoga Journal. But if you're not up to speed on your different kinds o ...
