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Honey And Ginseng - General Discussions

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Honey for Performance Most endurance athletes have tried more than one flavor of energy gel for long training runs and races…I know I have! For an alternative to these substances, try honey, which has been shown to have ...
Nov 12 2007 2:31pm
... st plain growing. My mom always was blending honey into vanilla yogurt or vanilla ice crea ... more
Dec 07 2007 11:22pm
Roast fruit for honey-like syrup For a honey-like syrup without the cruelty, try roasting fruit! Cut open a stone fruit, like peaches, nectarines or plums. Place skin up in a baking dish and slowly roast at around 300 degrees. You ...
Jan 15 2008 9:45pm
... good. Agave nectar is also very good for a honey-like sweetness and consistency. more
Jan 24 2008 12:43pm
All About Adaptogens An adaptogen is any substance that normalizes bodily functions. For instance, if you have a lack of energy, the right adaptogen would give you energy, whereas the same substance would give a high-str ...
Aug 27 2007 5:36am
Has anyone experienced noticeable results? more
Aug 27 2007 4:11pm
Ashwagandha for Anxiety The ayurvedic remedy Ashwagandha is reported to aid fatigue and anxiety, and boost immunity. Take one to two grams of the room per day in capsules or tea; in tincture or liquid, take 2 to 4 millilit ...
Aug 12 2007 9:54am
Spiked Sunflowers Give Energy Surge Sunflower seed fans with a touch of sleep deprivation can now go nuts without a coffee chaser thanks to South Dakota-based Dakota Valley Farms, makers of Sumseeds, sunflower seeds spiked with caffeine ...
Jun 04 2007 2:16am
Sumseeds are currently available in many 7-Eleven stores in Southern California, the Bay A ... more
Aug 14 2008 10:51am
Get Up, Get Down, and Get It On! Here's a short list of herbs with the following properties: STIMULATING -----Lemon Green Tea -----Eucalyptus Schisandra -----Peppermint Dandelion -----Ginger Ginseng ---- ...
Jun 04 2007 2:16am
Nearly half of adults who use herbs don't use them correctly About half of the people who use herbal supplements do not use them in recommended levels, according to findings which appear in the Mayo Clinic Proceedings for May. More than 30,000 adults were surve ...
Jun 04 2007 2:16am
Afternoon Energy Boost Can't say awake at work? Me neither! Many days I start nodding off when 3:00 rolls around. Maybe it’s because I’m an early riser, a light sleeper, or run first thing in the morning. Dr. Weil, MD, re ...
Oct 23 2007 4:12pm
I drink one of my healthy energy drinks. It has 2 ounces of the 9 essential fruits and veg ... more
May 07 2008 12:33pm
Anti-depressants, Side-Effects, and Alternatives Side effects associated with synthetic antidepressants range from aggravating ones, such as constipation and cotton mouth, to more serious problems such as impotence, irregular heart rhythm, and extr ...
Aug 27 2007 5:39am
Thanks for sharing, more
Sep 11 2009 2:58am
Get Well Soon: Herbal Healing E-G Echinacea: This plant is an immune booster used for colds, flu, infections, and slow-healing wounds. Garlic: Lowers cholesterol and blood pressure, prevents clots, and improves cardiovascular h ...
Jun 04 2007 2:16am