Treat Insomnia with a Bubble Bath
New research is indicating that a warm bath may help you sleep better. I think that’s something my fellow soakers already knew. They beli ...
Take a Steam Bath
For thousands of years people benefited from steam baths. Wet heat does wonders for the body. Pores open up on your skin detoxing your body, relieving ...
Hot baths up infertility risk in men
Men who repeatedly take hot baths or Jacuzzis may be at an increased risk of infertility, the results of a new study indicate. H ...
Soothe Those Overworked Muscles with a Freezing...
Sounds like torture, right? Well, it feels like it at first, but the tried-and-true ice bath has become par for the course in the elite camp, and a practice any competitive athlete should ...
WTA Tour and Bed Bath & Beyond team up for...
... ychology, fitness and conditioning, and health care online at "Game, Set, Health", presented by Bed Bath & Beyond (http://www.sonyericssonwtatour.com/3/gamesethealth/). New articles will be posted eve ...
It Does a Body Good - to Relax
... rapper Baby Boy, it's what you think is soothing.
Touch: massage is good, but a nice, long hot bath or shower does the trick too.
Sight: Hang up a favorite photo or painting - go abstract or b ...
Body for the Ages
... d healthy food supplements. One of them comes from longtime Bay Area resident Pax Beale, a national bodybuilding champ who reportedly reversed his own heart disease and back pain, and authored a book ...
Measure Body Fat, Not Body Weight.
... ose on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight. However, that is not the best indicator. Our body weight is a combination of both fat ...