Exercise and history at the same time!
For a challenging hike that some of our forebears did, check out the national park at Gettysburg. The hilly terrain in the foothills of the Alleghenies makes for some tough exercise. Remember from y ...
Hiking with History
This Sunday, I will share the day with neighbors and Ken Fisher, our local historian. We will do a 4 hour one way hike through our local canyons while Ken educates us on the history of the early 1900s ...
History of Acupuncture
From a fascinating story I recently read:
Acupuncture has a clearly recorded history of about 2,000 years, but some authorities claim that it has been practiced in China for some 4,000 years. Th ...
Little History
Racquetball is young. In 1949, a pro tennis player named Joe Sobek from back east wanted an indoor tennis game. He combined handball and tennis came up with paddle racquets, a duosport. Eventually t ...
Weightloss with a history of anorexia...
I am 22 now, but when I was 15-17 I became mildly anarexic. I got down to only 120, but being built with a bit of muscle, that was quite small.
Now being 22 and 170 lb, I need to lose weight (I g ...
Major Depressive Disorder
I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Running while travelling
For those of you that need to travel on business, getting exercise is important yet also a pain sometimes. The fitness facilities in the hotel are usually dull and machines are basic. Alternatively, ...
Four Horsemen Who Spread Plague - Bad Health
A dark plague has crept across the land. Led by four evil horsemen who have been corrupted and enslaved by the master, the plague has cast its shadowy tentacles from sea to sea through towns and ...
Cancer Cure ?
Virology Research,
Killer Viruses / Cancer Viruses
.
Viruses are a microscopic parasites that live in your blood, the viruses leach the nutrients out of your protein molecule. Your protein ...
