Shock Waves for Stress Fractures
Reports in the American Journal of Sports Medicine have found a new treatment remedy for stress fractures that seems to reduce recovery time. Good news, considering the injury can keep a runner out ...
Managing Osteo-Arthritis in the Hips
Dear Fellow Well-mates,
I wanted to share with you some ideas of dealing with osteo-arthritis in the hips—and trying to avoid hip replacement surgery, or at least delay it as long as poss ...
Hip hop sounds like fun
I'm a bit envious of those who are able to dance up a hip hop storm. I bet hip hop classes are the way to get started -- but can I go alone, or do I really need to learn with a partner?
Hip Replacement
Hello I am a 72 yr old woman and I have just found out that I may need to have hip replacements for both hips but the left one is worse than the right so will have this one done first.
Is there ...
Come Dancing: Hip Hop, Tap, Jazz, and More
Broadway Dance Studio in Astoria, Queens, offers lessons in Hip-Hop, Tap, Jazz, Ballet, and Pointe at reasonable rates. All levels taught; private and semi-private lessons available. Please contact ...
Hip Pop
Americans consume 17 billion quarts of popped popcorn annually. It's not only a fun snack choice, but a healthy one, too--if you choose wisely. There are many microwave popcorns out there -- but most ...
Hip Hop
The Hip Hop class at Stanford (Athletic 64) has begun and we have a great turnout. It's too late to join the class for Autumn Quarter, but the same class will be offered again Winter and Spring Qua ...