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List of High Protein Foods The trouble with a lot of high protein foods is that they're also high in saturated fat. If you're looking to add more protein to your diet, here's a list of great-tasting, high protein foods that ...
Apr 04 2008 3:14pm
  High Protein Foods List   more
Feb 06 2010 2:23am
Myth Buster: Vegetarian food is low in protein Most people who want to go vegetarian feel that they will end up with a diet that is deficient in proteins. However, this is not true. It is said that a proper vegetarian diet, that contains ...
Jul 29 2007 2:35am
High Fibre Foods Nutrition Site Moss Greene BellaOnline's  Nutrition  Editor Having a great list of high fiber foods list of high fiber foods and a high fiber food ...
Mar 26 2011 5:01pm
List of High Fiber Foods Legumes & Lentils: Dried beans, peas and other legumes including baked beans, kidney beans, split peas, dried limas, garbanzos, lentils, pinto beans and black beans. Green beans, snap beans, pole ...
Mar 26 2011 5:09pm
Hidden fatty foods to watch out for. Chocolates, ice creams and potato chips are known culprits that can make the weighing machine go in the wrong direction. But here are some hidden culprits -- high-fat foods that we consume almost eve ...
Jun 04 2007 2:16am
Would love more posts like this, very good at reminding us calorie watchers that we still ... more
Jul 25 2007 7:28am
Mediterranean-style food approach better than drugs for diabetes Here's another interesting study focusing on the positive impact that a healthy eating-style may have on diabetes. According to new research led by scientists at the University of Otago, in New ...
Jul 22 2010 2:33am
This is really interesting study! I can imagine how it can help someone in my situation. ... more
Aug 05 2012 6:50am
Protein Variety Do you eat a variety of proteins? Are you thinking that I mean a variety of meats? Actually you might be amazed at the amount of protein in the foods you eat everyday! Most foods contain a variety ...
Jun 04 2007 2:16am
Top Five Healthy Holiday Foods As much as I would like to, we can't call pumpkin pie a health food, but the pumpkin itself is packed with nutrients. The colorful squash fruit is low in calories, rich in vitamin A and contains mucho ...
Jun 04 2007 5:04pm
Thermogenic Foods Thermogenic foods naturally speed up our metabolism and 'cremate' calories. Thermogenesis, the process of heat production is one of the biochemical processes that makes up metabolism. Here is a list ...
Jun 04 2007 2:16am
Healthy, Convenient New Breakfast Foods They’re harder to find than Cheetoes, but there are a few new convenient breakfast food items that get high marks for nutritional content. A few standouts include SunMilk (www.sunmilk.com), a new br ...
Sep 14 2007 5:02pm