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Mediterranean-style food approach better than drugs for diabetes Here's another interesting study focusing on the positive impact that a healthy eating-style may have on diabetes. According to new research led by scientists at the University of Otago, in New ...
Jul 22 2010 2:33am
This is really interesting study! I can imagine how it can help someone in my situation. ... more
Aug 05 2012 6:50am
5 Ways to Reduce Saturated Fat From Your Diet Especially if you are trying out one of the popular high-protein, low-carbohydrate diets, you need to be watchful for saturated fat in your diet. Try these tips for decreasing your saturated fat in ...
Oct 23 2007 6:41am
... oily and junk food are not good for health,  Diet should be proper and healthy to reduce u ... more
Dec 07 2012 4:52am
Mayo Clinic diet a misnomer Did you know the so-called Mayo Clinic diet is not endorsed by the Mayo Clinic. The diet – which offers rapid weight loss by eating grapefruit, vegetables, salads and large quantities of meats and ...
Aug 30 2007 6:02pm
List of High Protein Foods The trouble with a lot of high protein foods is that they're also high in saturated fat. If you're looking to add more protein to your diet, here's a list of great-tasting, high protein foods that ...
Apr 04 2008 3:14pm
  High Protein Foods List   more
Feb 06 2010 2:23am
Going Kung Fu Hustle on Studies Particularly,this study. That's right. I don't sit here and take the nitrogenous bovine waste coming down the pike and put up with misleading information, especially when the ridiculousness is so b ...
Jun 26 2008 8:08am
Top 5 Keys to Ultimate Health This has some really great guidelines. Most are pretty obvious, but it's good to see again and commentary is interesting Key #1 Nutrition After spending billions of dollars, over the past th ...
Jul 27 2007 3:24pm
Protein Variety Do you eat a variety of proteins? Are you thinking that I mean a variety of meats? Actually you might be amazed at the amount of protein in the foods you eat everyday! Most foods contain a variety ...
Jun 04 2007 2:16am
going to a party on a diet Here are some tips for keeping your diet going at a party: 1. Avoid going to a party with an empty stomach. If you do, your resistance will be that much lower. Munch on a handful of nuts or other prot ...
Jul 10 2007 4:22am
Lose Weight Like a Celeb Some funny tidbits I found online today: National Enquirer Best Combination of Diets and Pictures of Celebrities Looking Fat The National Enquirer has a few different diet options. There's th ...
Jan 07 2008 9:26am
Whole grains: High in nutrition and fiber, yet low in fat Grains come in many shapes and sizes, from large kernels of popcorn to small quinoa seeds. Also called cereals, grains are the widely varied seeds of grasses, which are cultivated for food. All types ...
Mar 15 2007 11:17am