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High Fiber Recipes - General Discussions

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Ways to Avoid Gas from High-Fiber Meals Um, yeah, it's an embarrassing topic, but gas happens. And while it's true that a variety of wholesome, high-fiber foods like beans and broccoli add to the problem, that's usually just because your ...
Sep 17 2007 2:12pm
List of High Fiber Foods Legumes & Lentils: Dried beans, peas and other legumes including baked beans, kidney beans, split peas, dried limas, garbanzos, lentils, pinto beans and black beans. Green beans, snap beans, pole ...
Mar 26 2011 5:09pm
High fiber cereal I find one of the best ways to get more fiber in my diet is by eating high fiber cereal. There are a ton of cereals out now that actually taste good. My favorites are: Raisin Bran Wheaties (pl ...
Oct 22 2007 11:28am
... is always in my menu because it has so much fiber and therefore low WW points. I sweeten ... more
Dec 11 2007 9:16am
New study: High fiber cereals do reduce risk of heart attack A new study apparently supports marketing by cereal companies which tout their whole grain products as heart-healthy. Focusing on the eating habits of doctors, an analysis of nearly 10,500 doctors fo ...
Jun 04 2007 2:16am
Vegetarian Quinoa Recipe Quinoa has a nutty flavor and a pleasing texture similar to rice. It's good source of vegetarian protein, vitamins and minerals - iron, magnesium, Vit E, potassium, amino acids, and fiber. ...
Mar 25 2008 12:25pm
Recipe for great healthy chicken dish Chicken With Mango Barbecue Sauce Recipe from Ellie Krieger. 2 tablespoons olive oil 1 onion, diced (about 1 cup) 1 red bell pepper, diced (about 1 cup) 3 cloves garlic, coarsely chopped 1 teasp ...
Mar 23 2007 6:56pm
Whole grains: High in nutrition and fiber, yet low in fat Grains come in many shapes and sizes, from large kernels of popcorn to small quinoa seeds. Also called cereals, grains are the widely varied seeds of grasses, which are cultivated for food. All types ...
Mar 15 2007 11:17am
A Non Low-Carbers Asks... "Why do you follow a low-carb regimen?" My Father was an Atkineer back in the early 80's when he broke his back and still managed to lose 80 pounds in 6 months. I began down a road of low-carb e ...
Jun 25 2008 11:08am
Thank you very much, I have never look at carbs this way. -------------------------- ... more
Nov 08 2009 4:31am
Top Five Healthy Holiday Foods As much as I would like to, we can't call pumpkin pie a health food, but the pumpkin itself is packed with nutrients. The colorful squash fruit is low in calories, rich in vitamin A and contains mucho ...
Jun 04 2007 5:04pm
Harry Potter and his Magical Beans! The famed wizard, Harry Potter, may have accumulated more life-saving tools than just those learned at the esteemed Hogwarts School of Witchcraft and Wizardry. It turns out P ...
Jul 25 2007 7:24pm
And don't forget, Harry Potter series promote exercise and team sports as well! Not only d ... more
Oct 06 2007 8:28am