Definitions of Beauty
definitions of beauty ad infinitum. I'm wondering, however, how health-conscious communities are affected...? And how does your personal definition of good health fit into this?
Bleeding issues and Quikclot
I have read a couple of blogs regarding excessbleeding associated with Coumadin use, including nose bleeds. I have used a product that has helped tremendously when I've cut or scratched myself
My First Kickbox Class!
It was definitely today, and it was definitely fun. I don't think I've had a full hour of exercise since Spring semester started. I feel so great.
Hip Hop
Check out the Hip Hop class M/W 5:15pm at the ACSR. It's awesome and will definitely get you movin'!
Jessica K.
Oct 09 2007 3:44pm
The Wheel
My backbend in yoga...the wheel, kills me! It is definitely my hardest move. But when I look around the class it seems kinda easy for everyone else...why?
Working It...
Larger people who are just starting out exercising definitely have some unique challenges. I cannot do sit-ups. There is just too much in the way. I know that most have serious joint and lower back
Bouldering V2+
Yesterday I had a fun evening of boulder at MC. Mostly V1, V2 and V2+. Now I need to pick a few V3 and V4 problems to work on. Living close to the gym is definitely making it easier to get in lots ...
