Do the Right Thing for Your Brain
People who are conscientious and prone to "doing the right thing" are less likely to develop Alzheimer's disease as they age, according to a long-running study of Catholic nuns, priests and brothers
Blocking brain enzyme helped mice stay slim
CHICAGO (Reuters) - Blocking a single brain enzyme helped short-circuit a key hunger signal in mice and made them eat less, lose weight and have better blood sugar control, U.S. researchers said
Mediterranean diet helps aging brain
in meat, may help protect aging brain.The study included 4,000 adults, aged 65 and older, whose cognitive...://www.italiandiet.com
By signing up and giving information about your lifestyle and food preferences, you can get
5 super foods for a healthy brain.
As we age, our brain tends to get slower. However, eating the right kinds of food helps us remain ‘brainy.’ Here are some of my favorites.
Blueberries. According to research, they improve
Entrain your brain with Lumosity.com
I don't work for or receive any benefit from this endorsement.
I've been using this program for about a year and do believe it has helped me several ways.
They can be found at www.lumosity.com
Ten Tips for Boosting Brain Sharpness
- Exercise can energize the body and may prevent depression and help sharpen cognitive function. Shoot..., learning new skills, doing brain teasers, etc.
9) Be Smoke Free - Smoking can create harmful free radicals
Eat Rosemary for a Healthy Brain
Recent studies have now confirmed what the Greeks knew long ago. Rosemary contains an ingredient that fights off free radical damage in the brain.
This active ingredient, known as carnosic acid (CA), can