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Heel Spur Treatment Though I have had acupuncture on my neck to help with pain (from a car accident), I have not had it elsewhere. I have a heel spur, for which I have found some relief through a cortisone shot, but not ...
Oct 01 2007 2:16pm
Acupuncture Could Help. If you buy into the theory underlying acupuncture, which is that a ... more
Oct 06 2007 9:32pm
If you are pregnant, don't wear high heels You wanna know something that makes my blood boil? All those Hollywood photos of pregnant celebs wearing stilettos. These days, I suppose we’re supposed to be grateful if they aren’t on heroin. But ...
Dec 20 2007 11:45am
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Feb 02 2013 2:48pm
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Feb 02 2013 2:53pm
Heels With Wheels Cause Crashes Injuries from trendy roller shoes such as ?Heelys? turn out to be more numerous than previously thought, contributing to about 1,600 emergency room visits last year, the U.S. Consumer Product Safety C ...
Jun 10 2007 7:02pm
The right way to land the feet while running The other day, I was running in the park and this guy stopped and told me that the way I landed my feet was wrong. He said that I should land on the toes, while I was landing on the heels. I ...
Sep 28 2007 2:47am
essentialy during normal gait you would strike at your heel.  When sprinting you tend to r ... more
Feb 16 2009 1:41pm
Why Our Feet Hurt Footcare Direct is a great resource for all things feet. Learning about the evolution of foot problems has been a real eye-opener for me! So why do our feet hurt? Let's take it back - way back. Wh ...
Oct 05 2007 7:36am
Top 10 questions asked by beginning runners Found this great article for beginning runners.. Question: How long should my first runs be? Answer: During the first week, 15 minutes is plenty. After that, your goal should be to increase th ...
Jan 10 2008 5:40pm
Question: any good resources for finding that running partner? more
Mar 01 2010 1:24pm
Best cardio machines for your burn In the Jan/Feb 2008 issue of Women's Health, it was stated that reserachers at the Madonna Rehabilitation Hospital in Lincoln, Nebraska, found that treadmill jogging had the largest percentage of gl ...
Jan 13 2008 8:57am
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am