Snacks for Your Heart
If you’re looking for some snacks that are low in fat and good for your heart, the following three yummy eatables will not only kill hunger pangs—but it’ll make your heart happy, too!
1) ...
Fish Can Lower Your Risk of a Heart Attack
The horror stories of mercury-polluted water sources might deter you from visiting the seafood aisle, but adding fish to your diet can actually help significantly lower your risk of a heart attack. In ...
Free fitness DVD focuses on heart attack survivors
A cardiologist and fitness trainer have developed a free fitness DVD for heart attack survivors. Heartfelt for Life: Strengthening Your Heart was developed by cardiologist Dr. Mehmet Oz and trainer Bo ...
A Single Fatty Snack Can Affect Heart Health
We all tell ourselves that the occasional indulgence can't be all that bad for us, but according to researchers at the University of Sydney, a single high-fat snack can diminish the body's natural a ...
Eating for Heart Health
Heart disease is currently one of the highest-ranked causes of early mortality in adults. There are many factors involved in heart health, and one of the most important is diet. Here are some heart-he ...
Flavonoid-rich diets may help reduce heart disease
Foods rich in flavonoids -- from apples and pears to dark chocolate and red wine -- may help shield postmenopausal women from coronary heart disease, cardiovascular disease and stroke, a new study sho ...
Low-Salt Diet Shakes Off Heart Disease
The low-sodium diet may have been validated as a direct route to prevention of heart disease, according to investigators here.
The connection between a low-sodium diet and prevention of heart disease ...
Eating for a healthy heart
Put simply, a healthy and heart nurturing diet consists of eating food that you prepare yourself using ingredients that you know you are not intolerant to (via a food intolerance test). An absolute mi ...
Supplements for a healthy heart
There are certain supplements that have been proven to prevent heart disease. If you are taking heart medication, consult your doctor before supplementing. Vitamin E prevents the development of plaq ...
