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Weight loss by diet or exercise benefits heart NEW YORK (Reuters Health) - Shedding excess pounds may restore some of the heart's youth, whether the weight loss comes from eating less or exercising more, the results of a small study suggests. ...
Feb 04 2008 10:40am
Thanks for the article Steve. I agree with Dr. Kovacs. It's about finding the method that ... more
Jan 08 2009 12:25pm
Aerobic Heart Rate I started to use a heart rate monitor for my running a few weeks ago. It seems the the maximum heart rate equation is way off (the equation indicates my max should be 187). When running at a normal ...
Jan 30 2008 10:04am
Why don`t you try the Qwave's interactive software? It is designed for ... more
Mar 04 2009 10:28pm
Get in Shape and Prevent Heart Disease at the Same Time Heart disease may very well be America's number one health problem, but in the American consciousness, it's taken a backseat to cancer--at least in the minds of many American women, who are actually a ...
Jun 04 2007 2:16am
ONE MORE TIME: TARGET HEART-RATE-ZONE TRAINING IS A MYTH It is a highly flawed concept that could result in us drastically overtraining or undertraining ourselves or our clients By Michael Boyle You're thinking, Come ...
Feb 01 2008 10:32am
... ite the title, the article does not say that heart-rate zone training is a myth. Instead, ... more
Feb 02 2008 3:59pm
Squash for Heart I heard that playing squash is not recommed after 40 for possible stroke reason. Is that true?
Feb 15 2008 12:00pm
I am 49 and have played squash since I was 18 - I get great enjoymeent from playing and ... more
Jun 23 2010 1:48pm
Bust Fat by Eyeing Heart Rate Men's Health has this article about Mark Schlereth who was an NFL football player for 12 years and endured a lot of injuries. He went from 290 to 270 in 6 years by watching his heart rate. Beca ...
Oct 21 2007 3:40pm
Snacks for Your Heart If you’re looking for some snacks that are low in fat and good for your heart, the following three yummy eatables will not only kill hunger pangs—but it’ll make your heart happy, too! 1) ...
Aug 02 2007 5:20pm
A Single Fatty Snack Can Affect Heart Health We all tell ourselves that the occasional indulgence can't be all that bad for us, but according to researchers at the University of Sydney, a single high-fat snack can diminish the body's natural a ...
Sep 10 2007 5:17pm
... sing my finger in a big bowl...and getting a heart attack. more
Dec 09 2007 11:52am
Anger Can Lead to Heart Disease If you tend to blow a fuse easily, think better of it--it could affect your health in tangible ways. A study by the Medical University of South Carolina showed that men with chronic anger problems m ...
Sep 26 2007 11:31am
I'm often stuck in an anger situation where no good physical outlet is available. I have a ... more
Jul 15 2009 6:58am
type 2 diabetes and heart attack Hi everyone! I hope you don't mind my post. I'm trying to learn more about the link between type 2 diabetes and heart attacks. Half of all people who have had a heart attack are also type 2 diabet ...
Dec 14 2009 12:52pm
Great question and YES there is a direct link.  Type 2 Diabetes results in a metabolic d ... more
Feb 01 2010 1:43pm