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Heart Healthy And Gout Recipes - General Discussions

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Eat your heart healthy! Forget about less being more when it comes to a healthy heart! A new study from Wake Forest University found that eating on average, as little as two and a half servings of whole grains a day can ma ...
Jun 04 2007 2:16am
Comparison of heart-healthiness of various diets There was a study released this week in the Journal of the American Dietetic Association comparing various diets. The top two diets that were described as being helpful to lower your risk of heart d ...
Oct 22 2007 9:15am
Eating for a healthy heart Put simply, a healthy and heart nurturing diet consists of eating food that you prepare yourself using ingredients that you know you are not intolerant to (via a food intolerance test). An absolute mi ...
Nov 02 2007 5:52pm
... mustard oil are also said to be good for the heart. more
Nov 04 2007 9:59pm
Take a Nap for a Healthy Heart Here's another good reason for a mid-day siesta: in a recent study, researchers found that people who napped for half an hour or more at least three times a week had a 37 percent lower risk of dying f ...
Jun 04 2007 2:16am
I shared my secret to power napping on Prevention: Pass My Blankie - It's Time to Pow ... more
Aug 08 2008 12:07pm
Healthy Hearts and Long Lives May Be Fruit of Family Tree The family genes seem to play a significant role in cardiovascular longevity. Action Points * Explain to interested patients that the basis of this study was an observational study of white middl ...
Mar 13 2007 12:13pm
Healthy Heart Get your heart working! Our hearts are actually muscles and must be used. 30 minutes of exercise everyday, or an extended workout of an hour and a half 3 times a week will help to prevent future heart ...
Nov 02 2007 5:52pm
... joy fitness gadgets, consider investing in a heart rate monitor. For the cardio exercises ... more
Nov 25 2007 6:31am
Supplements for a healthy heart There are certain supplements that have been proven to prevent heart disease. If you are taking heart medication, consult your doctor before supplementing. Vitamin E prevents the development of plaq ...
Jul 12 2007 6:59am
You should check out the liquid multivitamin called Vemma! www.myvemma.com/andrewprat ... more
Mar 28 2008 2:14pm
Eat Cherries to Ease Your Gout, Arthritis and Inflammation Ripe cherries on the tree in our backyard were a reason to celebrate when I was a child. It meant that school vacation was only about a week away (mid-June). Mom would be baking pies and canning wh ...
Aug 13 2008 2:20pm
Yes, frozen cherries and yogurt are a real treat. That's my husband's favorite. He adds ju ... more
Aug 20 2008 11:58am
'Tis the season for healthy recipes Before you through up your hands and give up on eating healthy until January, why not try some healthy recipes. I swear by my Cooking Light magazine. While there are a few traditional holiday di ...
Nov 30 2007 4:06pm
Also, I think when you do make light versions of things, be selective who you tell. Of cou ... more
Dec 07 2007 11:12pm
Eating for Heart Health Heart disease is currently one of the highest-ranked causes of early mortality in adults. There are many factors involved in heart health, and one of the most important is diet. Here are some heart-he ...
Mar 29 2007 11:42am
... to every cell. CoQ10 is concentrated in the heart which requires the most energy to perfo ... more
Sep 30 2009 9:46am