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How to prevent a heart attack A heart attack occurs when the blood supply to the part of the heart muscle (the myocardium) is severely reduced or stopped because one or more of the heart's arteries is blocked. If you are someone y ...
Feb 28 2010 1:17pm
Hi all,  Quite long article and full of helpful information here!!! Thanks  more
Mar 25 2010 4:05am
Squash for Heart I heard that playing squash is not recommed after 40 for possible stroke reason. Is that true?
Feb 15 2008 12:00pm
I am 49 and have played squash since I was 18 - I get great enjoymeent from playing and ... more
Jun 23 2010 1:48pm
Mediterranean diet helpful for people who already have heart disease A Mediterranen diet not only may prevent the onset of heart disease, but it may also help people who already have heart disease stay healthy, new research from Greece shows. Researchers looked at ...
Jun 04 2010 3:21am
The Med Diet is very good for improving immune health as well. more
Jul 01 2010 4:10pm
A fresh look at women's heart disease More than three-quarters of American women will get heart disease in their lifetime, but most of them aren't aware of the risk they face and even their doctors are only just beginning to realize there ...
Mar 05 2007 4:16pm
Anger Can Lead to Heart Disease If you tend to blow a fuse easily, think better of it--it could affect your health in tangible ways. A study by the Medical University of South Carolina showed that men with chronic anger problems m ...
Sep 26 2007 11:31am
I'm often stuck in an anger situation where no good physical outlet is available. I have a ... more
Jul 15 2009 6:58am
Aerobic Heart Rate I started to use a heart rate monitor for my running a few weeks ago. It seems the the maximum heart rate equation is way off (the equation indicates my max should be 187). When running at a normal ...
Jan 30 2008 10:04am
Why don`t you try the Qwave's interactive software? It is designed for ... more
Mar 04 2009 10:28pm
Compassion Fatigue: Repetitive Stress of the Heart Caring too much can hurt. When care givers focus on others without practicing authentic self-care, destructive behaviors can surface such as apathy, isolation, bottled-up emotions, substance abuse, po ...
Jun 04 2007 2:16am
Snacks for Your Heart If you’re looking for some snacks that are low in fat and good for your heart, the following three yummy eatables will not only kill hunger pangs—but it’ll make your heart happy, too! 1) ...
Aug 02 2007 5:20pm
Take a Nap for a Healthy Heart Here's another good reason for a mid-day siesta: in a recent study, researchers found that people who napped for half an hour or more at least three times a week had a 37 percent lower risk of dying f ...
Jun 04 2007 2:16am
I shared my secret to power napping on Prevention: Pass My Blankie - It's Time to Pow ... more
Aug 08 2008 12:07pm
Fish Can Lower Your Risk of a Heart Attack The horror stories of mercury-polluted water sources might deter you from visiting the seafood aisle, but adding fish to your diet can actually help significantly lower your risk of a heart attack. In ...
Jun 04 2007 2:16am