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Bust Fat by Eyeing Heart Rate Men's Health has this article about Mark Schlereth who was an NFL football player for 12 years and endured a lot of injuries. He went from 290 to 270 in 6 years by watching his heart rate. Beca ...
Oct 21 2007 3:40pm
How to prevent a heart attack A heart attack occurs when the blood supply to the part of the heart muscle (the myocardium) is severely reduced or stopped because one or more of the heart's arteries is blocked. If you are someone y ...
Feb 28 2010 1:17pm
Hi all,  Quite long article and full of helpful information here!!! Thanks  more
Mar 25 2010 4:05am
Free fitness DVD focuses on heart attack survivors A cardiologist and fitness trainer have developed a free fitness DVD for heart attack survivors. Heartfelt for Life: Strengthening Your Heart was developed by cardiologist Dr. Mehmet Oz and trainer Bo ...
Aug 30 2007 6:01pm
type 2 diabetes and heart attack Hi everyone! I hope you don't mind my post. I'm trying to learn more about the link between type 2 diabetes and heart attacks. Half of all people who have had a heart attack are also type 2 diabet ...
Dec 14 2009 12:52pm
Great question and YES there is a direct link.  Type 2 Diabetes results in a metabolic d ... more
Feb 01 2010 1:43pm
Fish Can Lower Your Risk of a Heart Attack The horror stories of mercury-polluted water sources might deter you from visiting the seafood aisle, but adding fish to your diet can actually help significantly lower your risk of a heart attack. In ...
Jun 04 2007 2:16am
New study: High fiber cereals do reduce risk of heart attack A new study apparently supports marketing by cereal companies which tout their whole grain products as heart-healthy. Focusing on the eating habits of doctors, an analysis of nearly 10,500 doctors fo ...
Jun 04 2007 2:16am
ONE MORE TIME: TARGET HEART-RATE-ZONE TRAINING IS A MYTH It is a highly flawed concept that could result in us drastically overtraining or undertraining ourselves or our clients By Michael Boyle You're thinking, Come ...
Feb 01 2008 10:32am
... ite the title, the article does not say that heart-rate zone training is a myth. Instead, ... more
Feb 02 2008 3:59pm
Target Heart Rate Calculator Target Heart Rate Calculator http://www.etoolsage.com/calculator/Targe_Heart_Rate_Calculator.asp?toolsort=150  The calculator permits the user to determine the target heart rate zone (training ...
Aug 30 2009 2:06am
Aerobic Heart Rate I started to use a heart rate monitor for my running a few weeks ago. It seems the the maximum heart rate equation is way off (the equation indicates my max should be 187). When running at a normal ...
Jan 30 2008 10:04am
... research and field measurements in which accurate information on physiology is needed but ... more
Mar 04 2009 10:28pm
Panic Attacks Symptoms – How to Know if You Suffer From Panic Attacks and What Are The Causes? Panic attacks symptoms can be very confusing. They include weird feelings, you have no idea what's going on, where they come from and why this is happening to you. Panic attacks can be confused with ...
Jul 27 2010 11:02am
... y helped me in knowing the symptoms of panic attacks in detail. Thank you for sharing such ... more
Jun 29 2012 5:11am