Running Man Gear Urban Race Nights Cash Prize
Running Man Gear Race Nights are composed of 3 racing distances all races are one on one, the winner moves on to the next race. Runners can purchase challenges for $5 to challange other runners
Obesity in Children Leads to Early Signs of Heart Disease
Researchers say that children who are obese or at risk of obesity show early signs of heart disease, much like obese adults with heart disease. Today, childhood obesity is a major epidemic
Looking for running routes/mileage for SF and Marin runs.
Am training for a half & i want to be somewhat meticulous about it (i.e. when i should be on a 6 mile run, i'd like to know a route before i just take off running. would also ideally like to have
ItRunsInMyFamily.com, what runs in yours?
This site has a tool that helps track diabetes that runs in the family:
www.ItRunsInMyFamily.com
This is a good way to help people become more aware of their family risk for diabetes.
The right running speed to lose fat.
This is the rate at which you should be running to burn fat.
Now, all you have to do is to buy a heart monitor that shows you the heart rate on a wrist display. While running, maintain the right speed and you can
Keep running together!
Planning to go for a run? Train for another race? Want some company? Post a run here so your teammates can join you!
(e.g., 5 mile run / meet at Monkey Bars / Saturday, 2/24 / 10am)
When the Music Stops...Try Meditative Running
. One other sole runner jogs by. We wave. I’m not thinking about the music. I have focused my attention... and listen to them only when I run. How can you not be motivated with words like “find your passion and make
Running is in my Bones
It is, it really is. And as much as cynics say running will eventually wear me down to nothing..., enjoy better overall health than their non-jogging peers, and have stronger bones, as well. Subjects
