Eating healthy while traveling
It is difficult to eat healthy while traveling. There is going to be some amount of going off track, but here are some tips you can use so you do not go completely off your health routine. Carry som ...
Eating Healthy While Traveling
So, I had posted a question regarding eating healthy while traveling. And this trip, I was determined to stick to my guns. I packed healthy snacks (like several of you suggested) and drank plenty of w ...
Take Healthy Highways on Your Travels
If you're traveling over the holidays, no doubt you'll face the challenge of eating right on your journey. There's a new book to help you do it. In Healthy Highways: The Traveler's Guide to Healthy E ...
Tips on healthy summer travel: Prevent troubles...
One of the complications of summer travel is staying on top of your medication when you are not in your usual routine. Add to that, getting medicines and syringes through airport security, running out ...
Traveling
Does anyone have any suggestions on good, portable foods that will keep you healthy while traveling? I have a trip coming up and I've noticed I tend to eat poorly during travel times.
Traveling
Keep your immunity high and your circulation flowing.Sitting for such a long period of time is a nightmare for your circulatory and lymphatic system. If they happen to play one of those cheesy exercis ...
Gearing Up for Holiday Eats
With the holidays slowly but surely approaching, here are some tips to help you avoid putting on the extra poundage, even if you decide to indulge just a bit.* If you think you're going to splurge on ...
Nude Tourists! Cycling Gear
What do you get when two Austrians and a German decide to go cycling in Serbia (when the temperature is above 100 degrees)? Answer: a $150 fine each, for disrupting public peace and order for cycling ...
Basic gear for kiteboarding
Kiteboarding is the new thing in power sports. Here is a list of the basic gear you require for kiteboarding. 1. Kites: This includes the entire set of bar, line and safety system. In the beginning ...
Get Your Rear in Gear
You may have heard about the coveted "yoga butt," and you may have seen one on a mat near you. To help you obtain one of your very own, Peter Seamans, yoga instructor at One Boulder Fitness in Colorad ...
