Eating healthy while traveling
It is difficult to eat healthy while traveling. There is going to be some amount of going off.... They are not difficult to carry, and make a filling snack.
Make a healthy sandwich with whole wheat bread, and carry
Eating Healthy While Traveling
So, I had posted a question regarding eating healthy while traveling. And this trip, I... a lot to do with my determination to (this time) find healthy food as I traveled.
Take Healthy Highways on Your Travels
If you're traveling over the holidays, no doubt you'll face the challenge of eating right on your journey. There's a new book to help you do it. In Healthy Highways: The Traveler's Guide to Healthy
Traveling
Does anyone have any suggestions on good, portable foods that will keep you healthy while traveling? I have a trip coming up and I've noticed I tend to eat poorly during travel times.
Travelers, pack your jump-ropes
Business travelers often bemoan the difficulty of squeezing a workout into their trips. But USA...," Suzanne Schlosberg, author of "Fitness for Travelers,” said in the report. See the full article at: http
Another running experience while travelling
I had a question from a recent post on "running while travelling" and thought I would write a post... / on business travel and what about the safety concerns?
To avoid getting lost in a new area, I make notes
Website for the health minded traveler
I am always looking for tools to keep me motivated on the road. I ran across this website and thought I would share, http://www.athleticmindedtraveler.com The webiste offers healthly eating choice ...
Exercise while you travel
If you travel a lot, then regular exercise probably is a big issue. My husband had the same problem, and it was serious interfering with his weight loss program. But he came up with some handy
