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Healthy Spanish Food - General Discussions

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5 Reasons Why We Don't Eat Healthy Food Despite all the campaigns to promote fruit and vegetable intake - only a third of Americans eat two or more pieces of fruit per day. 25% don't eat any vegetables at all (ref). Why not? Recent resear ...
Apr 20 2007 11:23am
Consumers Stick With Healthy Foods onsumers have increased their spending on healthy foods in the past several months despite price inflation, according to a study released here yesterday at the inaugural Healthy Foods International ...
Jun 25 2008 8:10am
Foods List for Healthy Eating  Foods List for Healthy Eating This is a searchable collection of nutritional data on thousands of foods for healthy diet. Healthy eating is not only beneficial to weight loss, but will obviously ...
Dec 01 2009 2:17am
... oportion and perfect combination the optimal foods that will nourish and serve you.  Not t ... more
Feb 01 2010 1:05pm
Top Five Healthy Holiday Foods As much as I would like to, we can't call pumpkin pie a health food, but the pumpkin itself is packed with nutrients. The colorful squash fruit is low in calories, rich in vitamin A and contains mucho ...
Jun 04 2007 5:04pm
Is Kosher Food Healthy I am not Jewish myself, but I am around a lot of Jews. Does anyone know if Kosher food is healthier than normal food, and if so why?
Oct 08 2007 10:36am
... amel or rabbit meat (both treif) is any less healthy than cow or goat meat. In addition, s ... more
Oct 08 2007 10:45am
Healthy Mexican Food, Fast The Mexican fare served up at restaurants such as Chipotle, Baja Fresh, or Qdoba is often seen as a healthier fast food option than the usual burger and fries. But the volume of food you can get at th ...
Jun 10 2007 7:01pm
That's for sure! Thanks for the good input - although, I thought that a bean and rice comb ... more
Aug 29 2007 9:17pm
Healthy, Convenient New Breakfast Foods They’re harder to find than Cheetoes, but there are a few new convenient breakfast food items that get high marks for nutritional content. A few standouts include SunMilk (www.sunmilk.com), a new br ...
Sep 14 2007 5:02pm
5 super foods for a healthy brain. As we age, our brain tends to get slower. However, eating the right kinds of food helps us remain ‘brainy.’ Here are some of my favorites. Blueberries. According to research, they impro ...
Sep 26 2007 5:16am
Last week I tried blueberries in my oatmeal - it was great! I put it in the microwave f ... more
Feb 25 2008 11:33am
A Healthy Food Trolley Here is my idea of what a healthy food trolley should look like. Lots of fruits and vegetables, in a riot of colors. Wholegrain (instead of refined) Lean cuts of meat Sugar Free f ...
Sep 26 2007 6:06am
I think that other great things for a food trolley would be fresh, raw nuts, dehydr ... more
Oct 29 2007 10:25pm
Feeding healthy foods As a parent, our behavior is always influencing and shaping our children. So we must make every effort to reshape our behavior if we want to develop a good healthy eating pattern in them. Kids must ...
Sep 16 2009 9:22am