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Healthy Pumpkin Bread - General Discussions

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Healthy Halloween Treat: Pumpkin Instead of wondering how to carve your pumpkin this year, maybe you should consider how to cook it! This bright orange squash contains ample nutrients and health benefits, and tastes pretty good, to ...
Oct 23 2007 4:14pm
That's all? Just cut, peel, roast and dress it up with seasoning? Thanks great. more
Oct 25 2007 6:22pm
Bread alternatives What do you eat as a bread alternative? I have been eating the Trader Joe's bread made from sprouted wheat flour. Is that better than whole wheat flour?
Jul 15 2008 10:22am
If you've gotta have your bread... Sometimes on these low carb diets, you just go crazy for the texture and satiety of bread. But after all the hard work you’ve undergone, don’t blow it with a big sandwich! May I suggest to you an ol ...
Sep 30 2007 11:25am
... ds which digest into sugar. Sprouted grain breads are more for my liking. But, I am s ... more
Oct 04 2007 7:30am
Fiber Rich Foods   Fiber is a very good source of nutrients for your body. A deficiency may increase a risk of constipation, hemorrhoids, high cholesterol, high blood sugar, obesity, colon cancer and heart dis ...
Dec 05 2008 11:04am
7 grams of fiber per serving seems like a lot for cereal. By the way, what is the diff bet ... more
Dec 09 2008 8:49am
Increasing Veggie Intake Learn to steam vegetables the right way. Thicken soups, stews, and sauces with pureed vegetables for added zest. Use frozen veges instead of canned vegetables when fresh ones are not available. Add th ...
Aug 27 2007 5:14am
Pumpkin is a super food! Body + Soul magazine has just reported on pumpkins being a power food. A cup of cooked pumpkin has very little fat (.17 g), 2.7 g of fiber, 87% of daily requirements of vitamin A, 15% of daily requi ...
Sep 29 2007 6:55pm
Pumpkin ravioli is also great if you can find ... more
Jan 23 2008 1:00pm
Pumpkin Pie I am amazed how many people use canned pumpkin for their pumpkin pie. I cannot imagine using something out of a can when you can buy a beautiful pumpkin or even butternut squash and turn it into a ...
Dec 27 2007 3:35am
Choose Pumpkin Soup Instead of Pie We know that pumpkin is full of beta-carotene and it's also low in calories. However, is that reason enough to reach for that pie and then top it with whipped cream? This Thanksgiving, do yourself ...
Oct 29 2007 7:43am
... easier to hack up a butternut squash than a pumpkin. more
Nov 03 2007 9:10pm
Healthy Lunchbox Ideas If you’re sending a kid off to school, or sending yourself off to work, don’t forget to pack a lunch! Bringing lunch from home will save you money, and usually calories, as opposed to eating out all ...
Aug 28 2007 10:12am
The pita idea is wonderful. Jackie Kennedy used to keep trim with half a toasted pita spre ... more
Dec 09 2007 4:17pm
Veggie meatloaf...sooo good (and healthy) I found this recipe on fatfree.com. I tried it, throwing in a few of my own ideas (like a little liquid smoke). It was sooo good. Probably the best recipe I've made in awhile (and i don't even li ...
Jan 28 2008 8:14am
That sounds great. I'm makin' it...TONIGHT! more
Feb 06 2008 3:14pm