Nuts to stretch out meat
We have been using freshly ground raw and toasted nuts to stretch out and render more healthy meat dishes. Ground nuts are good in meatloaf, pates and dips, coatings for fish and even pi ...
Recipe for great healthy chicken dish
... high for about 12 minutes, turning once.
5. Transfer the chicken to a cutting board and let the meat rest for 5 minutes before slicing. Spoon about ½ cup of barbecue sauce over the chicken slices ...
Good, healthy vegan bean dish
I found this recipe online, and tried it this past week. It was quick, flavorful, and didn't kill me grocery shopping.
Serving Size : 8
1 onion -- chopped
1 green pepper -- chopped
3 clove ...
Building a healthy lifestyle:Better pasta dishes
... hey have more fiber, vitamins and minerals.So what if you’re a past lover? It’s not a problem. My healthy switch for the week is changing to the healthier brands of pasta. We now have a wide variet ...
Vegetable Dish
I am bringing a vegetable dish to the family turkey dinner. I am not sure what I am going to prepare. I was thinking roasted Zucchini. I could do green beans, but I'm pretty sure someone else is doin ...
Meat Substitutes
If you are planning to go veggie, meat substitutes make a good option, as they have a similar texture and are usually low in fat Her ...
Organic Meat
... r I was eating. Not so much because of animal rights, but because of everything I've read regarding meat that is shot up with hormones and antibiotics and the like. It really grossed me out and made m ...
Vegetarian Filipino Dish
... ipino, and we are both vegetarian, so we've had to get creative (and do some web searching) to find dishes that are good, that taste authentic, and that we can eat. I found this one recently, and we ...
Garlic is Great for Meat-Eaters!
Can’t stay away from red meat but you still want to stay healthy and cancer-free? Consider eating more garlic. Two fresh cloves of garlic per week can help s ...
Yummy Non-soy Meat Substitute
... are like chicken breasts). They are non-soy, and are actually made from mushroom. They are really healthy, and taste great. I pop a breast in the oven with a little margarine and some spices, then ...
