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Healthy Love - General Discussions

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Love (love) yoga I started doing yoga when I first moved out here and I'm totally hooked. Every time I go I'm so glad I did. It just calms me in a way that little else does. I go to Yoga Tree on Stanyan usually, mo ...
Jun 01 2007 8:36pm
Yoga is bliss. I discovered it in College many moons ago and have practices many differe ... more
Oct 10 2009 4:17pm
First Tip to Losing Weight - Love Your Body! From experience, I know that simply changing your attitude towards your body can be the best way to actually help you lose weight. It might sound like a contradiction--"So you're saying I should l ...
Jul 27 2007 12:34pm
... so as I've lost the weight and maintained a healthy weight-and it's a "true" love....one ... more
Oct 23 2007 6:22pm
Lose the Love Handles To get rid of the spare tire, you have to tone up the whole vehicle. That is, burn fat and tone muscle, with special emphasis on the middle. Love handles generally begin disappearing on men when they ...
Jun 04 2007 2:16am
... e body that most people struggle with (those lovely love handles). Burning off the weight ... more
Jun 29 2007 10:27am
Love Your Body Depending on my mood or the time of the month, I look anywhere from pretty good to average to a moose, without any weight fluctuation. I’m learning how to appreciate myself as is, but it requires th ...
Jul 28 2007 6:38pm
I think these are some great tips. We can be our worst critic, so I think it's important ... more
Aug 03 2007 12:14pm
I Love Dives! Yes, yes, I know this is "Wellsphere" and we're all trying to encourage healthy eating and exercise and whatnot, but sometimes dontcha just want to sit back and indulge in some good old fashioned ju ...
Oct 21 2007 5:19pm
Dives can actually help you stay on track by being the REAL splurge you crave. Just make s ... more
Oct 23 2007 1:35pm
I love homemade soup, yum! ...and it's so easy! chicken broth-I make it homemade by boiling a leftover rotisserie chicken all day with thyme and onion. Make sure to take the skin off before boiling, it adds extra fat to the bro ...
Jun 04 2007 2:16am
home made is always the best :) more
mr.
Jun 26 2008 10:19pm
Love Olive Oil We know we need to incorporate a moderate amount of healthy fats into our diet. Nuts, seeds, avocadoes, fish, and certain oils are all great ways to meet these needs. Olive oil is especially benefic ...
Aug 28 2007 10:20am
THanks for information on olive oil. You always hear about how it is good for you, but mo ... more
Aug 28 2007 7:02pm
Love to Play, Not to Talk I have to rant for a minute and maybe, hopefully, someone can give me some advice. I love to play tennis but I'm really not that good. I'm say, medium to medium-low. The problem is, I want to play mo ...
Jun 04 2007 2:16am
Thanks, that is good advice. There is something to be said for a competitive nature and if ... more
Jun 15 2007 10:42am
Why I Love Dance Too often, movies and the media portray dancers as chain smoking, bulimic ballerinas who are ruining their bodies while simultaneously attempting to use them for "art." While this world definitely e ...
Dec 28 2007 3:39pm
I'm not sure what movies you've seen that portray dancers as chain smoking and bulimic. I ... more
Dec 28 2007 9:47pm
HOW SHOULD I GET RID OF MY LOVE HANDLES HEY MY NAME IS QASIM DHARAMSEY. I USE TO BE VERY FAT. MY WEIGHT WAS ABOUT 190.NOW MY WEIGHT IS 165.I HAVE LOST ALOT OF WEIGHT AS IM CONTROLLING ON MY FOOD INTAKE BUT THE ONLY PROBLEM IS THAT IM NOT ...
Jun 23 2008 1:10pm
hey thank you so much for your help...ill surely try this exercise and let you know the ... more
Jun 24 2008 11:19am