Love (love) yoga
I started doing yoga when I first moved out here and I'm totally hooked. Every time I go I'm so glad I did. It just calms me in a way that little else does. I go to Yoga Tree on Stanyan usually, mo ...
First Tip to Losing Weight - Love Your Body!
From experience, I know that simply changing your attitude towards your body can be the best way to actually help you lose weight. It might sound like a contradiction--"So you're saying I should l ...
Lose the Love Handles
To get rid of the spare tire, you have to tone up the whole vehicle. That is, burn fat and tone muscle, with special emphasis on the middle. Love handles generally begin disappearing on men when they ...
Love Your Body
Depending on my mood or the time of the month, I look anywhere from pretty good to average to a moose, without any weight fluctuation. I’m learning how to appreciate myself as is, but it requires th ...
I Love Dives!
Yes, yes, I know this is "Wellsphere" and we're all trying to encourage healthy eating and exercise and whatnot, but sometimes dontcha just want to sit back and indulge in some good old fashioned ju ...
I love homemade soup, yum!
...and it's so easy!
chicken broth-I make it homemade by boiling a leftover rotisserie chicken all day with thyme and onion. Make sure to take the skin off before boiling, it adds extra fat to the bro ...
Love Olive Oil
We know we need to incorporate a moderate amount of healthy fats into our diet. Nuts, seeds, avocadoes, fish, and certain oils are all great ways to meet these needs. Olive oil is especially benefic ...
Love to Play, Not to Talk
I have to rant for a minute and maybe, hopefully, someone can give me some advice.
I love to play tennis but I'm really not that good. I'm say, medium to medium-low. The problem is, I want to play mo ...
Why I Love Dance
Too often, movies and the media portray dancers as chain smoking, bulimic ballerinas who are ruining their bodies while simultaneously attempting to use them for "art." While this world definitely e ...
HOW SHOULD I GET RID OF MY LOVE HANDLES
HEY MY NAME IS QASIM DHARAMSEY. I USE TO BE VERY FAT. MY WEIGHT WAS ABOUT 190.NOW MY WEIGHT IS 165.I HAVE LOST ALOT OF WEIGHT AS IM CONTROLLING ON MY FOOD INTAKE BUT THE ONLY PROBLEM IS THAT IM NOT ...
