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Healthy Eating Instruction - General Discussions

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Healthy Eating Healthy Cooking can you fit when you working in office and other place to take other events,It seems in recent years being busy has become the rule rather than the exception. If you feel busy and stressed, and don't ...
Jul 22 2008 4:37am
5 Reasons Why We Don't Eat Healthy Food Despite all the campaigns to promote fruit and vegetable intake - only a third of Americans eat two or more pieces of fruit per day. 25% don't eat any vegetables at all (ref). Why not? Recent resear ...
Apr 20 2007 11:23am
Healthy Eating on the Road If you're heading over the river and through the woods this holiday sesaon, you may want to lay off the Doritos and Cokes on your trip. You'll feel better when you arrive and not so guilty about al ...
Oct 22 2007 6:36am
I always take my snacks from home. It makes it easier to pass on the junk food along the ... more
Nov 26 2007 5:15pm
Healthy eating program helps slim school kids The kids voted for their favorite vegetables, school cafeteria staff more accustomed to warming up frozen dishes learned how to slice fresh fruit and restaurants changed their menus. And the experime ...
May 11 2007 12:23pm
Foods List for Healthy Eating  Foods List for Healthy Eating This is a searchable collection of nutritional data on thousands of foods for healthy diet. Healthy eating is not only beneficial to weight loss, but will obviously ...
Dec 01 2009 2:17am
Health eating can be such a confusing issue as there ... more
Feb 01 2010 1:05pm
Healthy Eating We all know that good food is the cornerstone of wellness. No matter how much you exercise, how much water you drink and how much quality sleep you get, you can never achieve maximum wellness withou ...
Sep 24 2007 12:21pm
... nd one of the biggest disadvantages is the unhealthy restaurant food he has to eat. So it ... more
Oct 11 2007 5:14am
Encourage Healthy Eating in Teens Teenagers are at that point where they are starting to take control. This includes wanting more say over the foods they eat. It's so important at this age to encourage kids to eat a healthy breakfas ...
Jun 15 2007 1:45pm
Model Healthy Eating We all want to raise healthy eaters, but did you know it's all about your own habits and discipline? Kids are simply not going to do anything that you are unwilling to prove is the right thing. Th ...
Sep 07 2007 9:57am
Healthy Eating out Tips Eating out is something everyone enjoys, but is does lead to extra calories. I also enjoy eating out, but I do keep use some tips to make sure I do not overdo it. Always opt for baked, br ...
Jul 29 2007 4:39am
I am fond of chili, so I usually use that to spice up the meal more
Aug 19 2007 10:56pm
Berkeley residents eat healthy diet, exercise, live longer Berkeley residents live longer and have healthier lives than anyone else in the Bay Area, according to a new public health study. On average, Berkeleyans live three longer than San Franscians, four ye ...
Jun 04 2007 2:16am