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Healthy Eating Guide - General Discussions

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Take Healthy Highways on Your Travels If you're traveling over the holidays, no doubt you'll face the challenge of eating right on your journey. There's a new book to help you do it. In Healthy Highways: The Traveler's Guide to Healthy ...
Dec 17 2007 9:08am
New guide promotes Latin American Diet Pyramid A new food pyramid, designed to encourage Latinos to eat healthier, touts the staples of traditional Latin-American cooking as the path to better nutrition. The Latin American Diet Pyramid emphasizes ...
May 02 2007 11:14am
Healthy Eating We all know that good food is the cornerstone of wellness. No matter how much you exercise, how much water you drink and how much quality sleep you get, you can never achieve maximum wellness withou ...
Sep 24 2007 12:21pm
... nd one of the biggest disadvantages is the unhealthy restaurant food he has to eat. So it ... more
Oct 11 2007 5:14am
Healthy Eating Healthy Cooking can you fit when you working in office and other place to take other events,It seems in recent years being busy has become the rule rather than the exception. If you feel busy and stressed, and don't ...
Jul 22 2008 4:37am
5 Reasons Why We Don't Eat Healthy Food Despite all the campaigns to promote fruit and vegetable intake - only a third of Americans eat two or more pieces of fruit per day. 25% don't eat any vegetables at all (ref). Why not? Recent resear ...
Apr 20 2007 11:23am
Your Guide to Eating Out Eating out can be difficult since most nutrition information is not provided. The American Diabetes Association gives great tips such as: Table Tips, Dining on Time, The Fast-food Challenge, and wh ...
Jun 05 2007 1:30pm
Also check out Wellternatives, it helps you eat healthier without having to give up your f ... more
May 08 2008 10:27am
Healthy Eating on the Road If you're heading over the river and through the woods this holiday sesaon, you may want to lay off the Doritos and Cokes on your trip. You'll feel better when you arrive and not so guilty about al ...
Oct 22 2007 6:36am
I always take my snacks from home. It makes it easier to pass on the junk food along the ... more
Nov 26 2007 5:15pm
Healthy eating program helps slim school kids The kids voted for their favorite vegetables, school cafeteria staff more accustomed to warming up frozen dishes learned how to slice fresh fruit and restaurants changed their menus. And the experime ...
May 11 2007 12:23pm
Foods List for Healthy Eating  Foods List for Healthy Eating This is a searchable collection of nutritional data on thousands of foods for healthy diet. Healthy eating is not only beneficial to weight loss, but will obviously ...
Dec 01 2009 2:17am
Health eating can be such a confusing issue as there ... more
Feb 01 2010 1:05pm
Encourage Healthy Eating in Teens Teenagers are at that point where they are starting to take control. This includes wanting more say over the foods they eat. It's so important at this age to encourage kids to eat a healthy breakfas ...
Jun 15 2007 1:45pm