Quick Healthy Meal Idea
Tonight I made a quick, healthy meal for the kids I take care of and thought I'd post the idea. I find that a lot of the "quick" meal recipes and "30-minute dinners" are actually only "quick" or "3 ...
'Tis the season for healthy recipes
Before you through up your hands and give up on eating healthy until January, why not try some healthy recipes.
I swear by my Cooking Light magazine. While there are a few traditional holiday di ...
Healthy, east-to-make vegetarian recipes
Here is a great group on the site: http://www.wellsphere.com/viewGroup.s?id=56
People can share wonderful recipe ideas, ask questions, and meet others with similar eating habits.
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Healthy Recipes for a Healthier Body
This website has some simple basic recipes that can help add some variety. Just login in with your SUID. http://hprc.stanford.edu/resources.asp?Nutrition
Looking for healthy, easy-to-make recipes.
Both my wife and I are in very demainding jobs and have little time to cook. We end up eating out too often as a result. I am looking for recipes for vegetarian meals that are quick and easy to make ( ...
Smoothies....a healthy snack
My boyfriend makes this great smoothie-pretty simple, with orange juice, frozen strawberries and bananas. It's great, and it's a light drink that's perfect for the summer days.
After looking online an ...
A complete vegetarian, fat free mexican meal
I was craving a mexican dinner the other night, but being vegetarian and on a fat and dairy free diet, I had to get creative. Here's what I did:
I used soy strips (chunked TVP, which I always ...
I want to learn to cook healthier
Ok, I guess that would mean I have to learn to cook first :-) If anyone's got any EASY, healthy recipes, would love to hear them. Thanks!
Sneaky little slim-down tricks
Health magazine went to the top weight-control experts for their No. 1 tips to get the weight off now. Take a look.
Start smart
Begin lunch and dinner with a veggie-rich salad or broth-based soup, sa ...
