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Healthy Dinner - General Discussions

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Eat Chinese Without Destroying Your Diet Chinese food, with its vegetables and small pieces of meat, shows all signs of a healthy dinner-out option. But break out the chop sticks with caution! Chinese foods can be loaded with sugar and sal ...
Aug 31 2007 10:58am
Eating healthy when out with friends Out with friends for dinner at a restaraunt? Order your food first. That way, when your friend orders a juicy double cheeseburger, you won't be swayed away from your healthy selection.
Nov 28 2007 8:08am
100 Smartest Diet Tips Ever “By the American Dietetic Association, Courtesy of Prevention.” To see all of the tips, check out “100 Smartest Diet Tips Ever” on “I Can Only Handle One Diet Change Right Now ...
Aug 13 2007 6:00pm
Where can we get the whole list of 100 tips? These are great because they are realistic. ... more
Aug 26 2007 8:22pm
Eating Healthy Article What IS a Healthy Diet by: Chris Chenoweth There is so much information about what is healthy and nutritious these days that it is very difficult to sort out the hype from the truth. Following a ...
Feb 02 2007 5:58am
Frozen Dinners Hello Weight Loss Team! I was wondering if any of you out there had recommendations for any type of frozen dinners or premade dinners for taking to work for lunch. I don't have a lot of extra time t ...
Sep 18 2009 12:00pm
... e's even a new Light and Lean line with most dinners under 250 calories!  Have you tried p ... more
Oct 07 2011 4:54am
Quick Healthy Meal Idea Tonight I made a quick, healthy meal for the kids I take care of and thought I'd post the idea. I find that a lot of the "quick" meal recipes and "30-minute dinners" are actually only "quick" or "3 ...
Aug 09 2007 1:13pm
I've gotten into the habit of feeding my kids scrambled eggs with stir fried veggies about ... more
Sep 06 2007 7:53pm
Building a Healthy Lifestyle:Eat your fruits and veggies The USDA used to recommend 5 servings of fruits and veggies a day. Now it’s more like 7 or 8. If you’re having a tough time fitting them in try these tricks. Have a veggie omelet for breakfa ...
Jan 08 2008 1:24pm
I love the thought of raw spinach on a sandwich. I am definitely going to try this!! ... more
Jan 08 2008 2:04pm
Simple, tasty, and healthy vegetable drink This one is simple to make. It is quite filling so I normally have it before dinner, or during one of my hunger pangs. You needOne CarrotTwo TomatoesOne small cucumberMix them all up in a mixer ...
Jul 31 2007 2:55am
Lazy weeknight dinner On those evenings when I just don't feel like cooking, I always keep a few Tasty Bite Indian meals in the cabinet. They cook in less than five mins (although i do usually make rice to go with them), ...
May 24 2007 11:00am
PLAN For Healthy Holiday Eating Thanksgiving is a big gorging day, but once that huge meal is over it's over. The rest of December, however, presents us with an entire season of festive eating. It is said that the average Americ ...
Dec 04 2007 1:25pm