Website for the health minded traveler
I am always looking for tools to keep me motivated on the road. I ran across this website and thought I would share, http://www.athleticmindedtraveler.com The webiste offers healthly eating choice ...
Tips on healthy summer travel: Prevent troubles by being prepared
One of the complications of summer travel is staying on top of your medication when you are not in your usual routine. Add to that, getting medicines and syringes through airport security, running out ...
Eating healthy while traveling
It is difficult to eat healthy while traveling. There is going to be some amount of going off track, but here are some tips you can use so you do not go completely off your health routine.
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Another running experience while travelling
I had a question from a recent post on "running while travelling" and thought I would write a post on the question. In essence, how do you prevent yourself from getting lost while running in a new ar ...
Running while travelling
For those of you that need to travel on business, getting exercise is important yet also a pain sometimes. The fitness facilities in the hotel are usually dull and machines are basic. Alternatively, ...
Exercise while you travel
If you travel a lot, then regular exercise probably is a big issue. My husband had the same problem, and it was serious interfering with his weight loss program. But he came up with some hand ...
traveling with vitamins
It’s so hard to travel these days, what with the quart sized little baggies, taking out your laptop and shoes. They also say that lost luggage is on the increase. So, I try to take everything on one ...
Travelers, pack your jump-ropes
Business travelers often bemoan the difficulty of squeezing a workout into their trips. But USA WEEKEND has one really good tip on taking a workout on the plane: Pack a jump rope. It doesn’t take up ...
Traveling
Does anyone have any suggestions on good, portable foods that will keep you healthy while traveling? I have a trip coming up and I've noticed I tend to eat poorly during travel times.
Take Healthy Highways on Your Travels
If you're traveling over the holidays, no doubt you'll face the challenge of eating right on your journey. There's a new book to help you do it. In Healthy Highways: The Traveler's Guide to Healthy ...
