Just Rewards
JUST REWARDS?
Imagine your daughter arrives home from a rough day at school. You give her... in need of comfort, or for a reward.
How do we comfort and reward our children? Let’s rewrite
Learning to Reward Yourself
As a child I was always rewarded with food. As an adult it's been a hard habit to break. I'll... things that I've learned to reward myself with instead of food.
1-A bubble bath
2-A manicure
3-A
Insurance Company Rewards Thinner Customers
percent discounts. Every 5 years of maintaining a normal BMI will be rewarded with a 5 percent discount....
....Continued on
http://www.diet-blog.com/archives/2007/03/07/insurance_company_rewards_thinner_customers.php
Health & Fitness goals
I came across an interesting post about obtaining happiness and setting realist goals. Debbie Rocker from Yahoo! health asks readers to ask themselves how they want to look and feel, but more
Set Achievable Mini Goals to Accomplish Ambitious GoalsGoals are a great way to motivate myself. But I've found that some goals are so ambitious (e.g.... break the overarching goal into mini-goals over a weekly or daily basis, I am much more likely
Weight Loss Goal Setting
So maybe you’ve set a long-term goal to eat better and lose 20 pounds. Great job! But how are you going to get there? The long-range goal on its own can seem a bit overwhelming, but broken down
Other Relaxation Goal
Take that break at lunch to walk/workout/read/relax. It will do lots for your mental health. Remember, the world will not fall apart in your absence.
Linda C.
Oct 19 2007 3:46pm
I think I still have trouble realizing that the world will not fall apart in my absence! S ...
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Weight goal
My intention is to get back to my normal weight of 120...the pounds have come on slowly over the years...For my health and well being, inspired by this program, I commit to the path of weight
