shots up!!
Shoot the ball if you're going to play in the game!! If you don't shoot you're pointless on offense, and if you can't shoot, learn how. Shoot to miss, strictly so you will be guarded on offense and th ...
Hitting Z Shot
Mastering the Z shot in racquetball will greatly improve your game. It's a difficult shot to learn but with practice and more practice, you'll do it. Basically, the Z shot is like a Z from any where i ...
BAZI-The world's first super antioxidant shot!
Bazi Juice which is the first drink to bring to market the Chinese Jujube fruit has huge potential to follow in the successes of companies like Morinda - first with Tahitian Noni, Xango - first with t ...
Cutting off Ceiling Balls
A great advantage to throw an opponent off is to cut off her ceiling balls. The key is to not show that you are going to cut it off. Wait and then move after the opponent has committed the shot. The ...
Seachelles
I got certified in the Seachelles and it was amazing. If you have the money, it is the best place to go. Plus, you get to learn and experience some of the BEST reefs and sea life in the world.
Ps. ...
Get yourself ready to shoot.
Coaching at a community college, we get a lot of players who are trying to develop their game and try to go on and get a scholarship to a 4-year program. One of the biggest problems that players will ...
Rebound & Put-backs
How many times have you been watching high school or college basketball games, and a player makes a great offensive rebound, only to take forever to put the ball back up. They will bring the ball dow ...
Top 5 Do Not's For Golf
Don't...
1. Hit the ball if anyone's in range. Ouch.
2. Yack away when someone's preparing a hit.
3. Replace divots on the tee. A no-no.
4. Walk over a putting line when on the green.
5. Swear, s ...
Quick, easy paddle
If you are looking for a local, easy introduction to kayaking, and a good excuse to get outdoors on a sunny afternoon. Check out the boathouse at Lake Merritt in Oakland. They rent all kinds of boat ...
Get Out of the Way!
Non-hitters need to let the hitters rule (sort of).
Hitters have the right to see the ball, play the ball and have a complete swing -- the opponent should not block the return direction . Meaning, ...
