looking for runners and walkers
Event contact: Sparky George, President
Hats Off America , (925) 855-1950
Sparky’s number, event day (925) 783-2088
15 th Hats OffAmericaRed T-Shirt 10K Run/5K Run or Walk
April 4 ...
Keeping it safe
There is a walking path near my house, but I’m amazed that none of the local walkers will use it â... of the tonier walkers will wear reflective gear… but still! It’s winter here, with slippery streets and dark
flakey pedometer from the Cardinal Walk
I participated in the Cardinal Walk a couple of weeks ago and received a BeWell Walkers pedometer. Unfortunately, the pedometer is not reliable as the buttons usually do not work. Can I get a replacement
Weekend warriors: Avoid injury from walking, hiking, running
Temple University podiatrist Dr. Howard Palamarchuk advises walkers not to ignore foot and ankle pain. Dr. Palamarchuk offers tips for avoiding foot, ACL, head and sun-related injuries in an interview
HELP!!!
Hello,
In regards to my university researches, I need to see whether walkers from every corner of the world are that different.
Would you mind to tell me how do you prepare your walking trip?
You
Get Fit, Get a Dog
kinds of exercise.
Now I am big walker. Not the biggest of fans, but I am getting there. Why? Because Scarlett forced me to become a walker. A jogger. A daily exerciser.
If she doesn't get her walk
Training for 10K
TEN KILOMETERS IS A POPULAR RACING DISTANCE. Many runners start by entering a 5-K, then shift upwards to the 10-K (10,000 meters, or 6.2 miles) en route to a marathon. Or they begin at the marathon an ...
