Training for your first half-marathon
We're all different and can train at different levels. Here are my thoughts for your consideration (I'm assuming you're training for your first half)
1. Work up to 35-40 miles per week, doing one long
My Third HalfMarathon
I am beginning to train for my third halfmarathon -- in April. For the past two, I've used common sense to develop a training schedule, but I'd love recommendations for an actual "official" training
My First Half Marathon
About a year ago, I was 27 and I was in a pretty good shape. However, I had never spent much time running. My main interests at the time were basketball, cycling and swimming. I would go for an occasi ...
Female Full and Half Marathon Runners Diet Study
Hello,
I am a dietetics graduate student at Eastern Illinois University. This up and coming summer I will be conducting a major research study. I am seeking female runners who are currently train ...
Kazbegi Marathon and HalfMarathon
September 4 th 2010 !
You can be among the first participants to run this incredible marathon....
The marathon starts at the town of Kazbegi (1600 m), located at the foothills of the majestic Mt. Kazbegi (5047
Nike Women's HalfMarathon
Just moved to the Bay Area and am very excited to run the Nike Women's HalfMarathon in San Francisco that I know is held every October. However, the last few years it has filled up in just a few days
Strength Training During MarathonTraining
of our bodies. Even when training for a marathon, it’s important to add some resistance training a couple... set if you’re new to strength training; do two to three sets if you’re experienced. By working
Mom gives birth to sextuplets, then trains for marathon
I saw a story on TV last night about a woman who gave birth to sextuplets, and after coming home with the babies and they started to grow, began training for a marathon with walks with the children (imagine
Gaining Weight and Gaining Fat During MarathonTraining?!
To my dismay, I gained 12 pounds over the 3 months I trained for my first marathon. I tried... for a marathon. Though nutrition is very important in training for any endurance event, huge portions of pasta
Female half and full marathon runners
Hello,
I am a dietetics graduate student at Eastern Illinois University. This up and coming summer I will be conducting a major research study. I am seeking female runners who are currently tra ...
