Damage Control for Bad Eating
... breakfast are just some of the ways we indulge unhealthy eating habits. But according to experts, damage control is simple, and making up for those bad choices just means taking a few extra steps. ...
Injury Defiance Can Lead to Damage
As a dancer, I have experienced injury, and I have witnessed the nasty injuries of others first hand. If you are heavily involved in sports, chances are that sooner or later you are going to get hurt. ...
Standing on Scale Daily Won't Cause...
According to a news brief on Runnersworld.com, several studies show that daily weigh-ins help people lose weight. But other argue that such a strict routine could lead to psychological problems. At wo ...
Relax With Color
Did you know that the human eye can see 7 million colors? An article on CatholicDigest.org says, "All these colors can affect a person's mind and bod ...
Colorful Salads rule
I always try to make my salad more colorful. This is not only fun to watch and more exciting in terms of the tastes, but it is also a g ...
Control Your Appetite With Color
The next time you see those Golden Arches and crave that junk food, think about this. Colors give off different wavelength frequencies, and these different frequencies have different eff ...
Color Code your diet
... ent study, the Journal of American Dietetic Association says that there is a connection between the color of our food and its nutritive value.
Different colors help us in different ways, and for ...
Colorful fortune cookie
Sweet paradise delivered in a fortune cookie. Sweet and crispy, almost flirtatious in taste, each fortune cookie is oh so-o-o pleasing, and makes your mouth surrender to its joy.This fortune cookies i ...
