The Gym Culture and Laziness
if a conventional gymworkout can wrongly replace other more functional forms of exercise. This picture and quote...Gyms can be great places to go. They can also be extremely artificial. Sometimes I wonder if all
Favorite home-gymworkout equipment or videos
When I can't get to the gym, I use some small select exercise equipment to get a hard workout in a short period of time. My favorites are the ab wheel, perfect push-up and 8-min video.
Onsite Gyms at the Workplace
to exercise? You do. That is, if your employer is one of the growing number of companies building fitness... bonus. "While I workout, I workout a lot of things in my head too. Everything becomes clearer," she
Gym classes
Does anyone have suggestions for gym classes to take at Gold's? They offer quit a few different types, but I just wanted to know if anyone knew of any "must take" classes.
No Need for a Gym - Make Your Workout Affordable
Many people think they have to pony up for a gym membership, buy expensive home exercise equipment... little to stay very fit!
For aerobic exercise (good for your heart and for burning off calories) you
Gym Classes - Blah
I have been a member of various gyms for many years, including the famous Gold's Gym in Venice, California. I have yet to go to a gym that has good classes. Oh, the classes are usually fine
Gym set
I'm really trying to get into good shape. I've always been a running and have now started taking kickboxing classes at my gym. May also start spinning. I'm noticing an up in my energy level from
