America's Most Beautiful Ride
If you've been thinking about doing your first (or second or tenth) century ride, I HIGHLY recommend checking out 'America's Most Beautiful Ride' around Lake Tahoe. As the name implies, the ride
XTERRA 2007 America Tour
The first west coast qualifier is the TBF XTERRA Real Mountain Bike Triathlon on April 1st at Granite Bay, Folsom Lake. Get an early start on qualifying for the Lake Tahoe USA National Championship Ra ...
The Top 10 Functional Food Trends in America
Newswise — Foods that may provide a health benefit beyond basic nutrition, identified as functional foods, are becoming a key part of everyday life, according to a new article appearing in Food Te ...
Hey all!
It seems energy drinks are on the rise, but I still prefer a good old fashion cup of coffee. But I asked the question:
Are Energy Drinks Replacing Coffee As America's 'Pick Me up'?
Here's what
Guts and Glory 5K Walk
I recently found out about a local 5K walk to raise money for the Crohn's and Colitis Foundation of America. I have created an event, so if you are interested, check-out the deatails.
Skip the Warmup During a Hot Weather Race
If you’re running one of the many 5K road races or other events this season, standard practice dictates a short warm-up and a few striders and/or bounding exercises before the gun goes off
Hollywood relents: Glamor smoking will get R rating for movie
The Motion Picture Association of America Thursday announced movies which depict smoking as glamorous or have pervasive smoking will get R ratings. Giving into pressure from anti-smoking lobbyists
Finding happiness
Finding happiness is a difficult prospect for many people. Even here in America, the most prosperous country in the world, many people are not happy. This should tell us something - that more stuff
