Hitting Z Shot
Mastering the Z shot in racquetball will greatly improve your game. It's a difficult shot to learn but with practice and more practice, you'll do it.
Basically, the Z shot is like a Z from any w ...
BAZI-The world's first super antioxidant shot!
Bazi Juice which is the first drink to bring to market the Chinese Jujube fruit has huge potential to follow in the successes of companies like Morinda - first with Tahitian Noni, Xango - first with t ...
shots up!!
Shoot the ball if you're going to play in the game!! If you don't shoot you're pointless on offense, and if you can't shoot, learn how. Shoot to miss, strictly so you will be guarded on offense and th ...
Breastfeed and lose weight
Contrary to popular belief, a woman who breastfeeds regains her figure faster compared to a woman who does not. This is because a breastfeeding mother utilizes the fat that is accumulated durin ...
Open Water Techniques
Open Water Techniques and Tips
By Greg Chatham for Front of the Pack Triathlon Store
Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
My legs
The other day I went to the gym. No big deal. I went with my mom. She is trying to lose a lot of weight. She and my dad have a trainer. He said I could come one day they were coming and work out wit ...
Crashes Are Interesting
Crashing your bicycle is painful. Aside from the physical pain, the deepest wounds associated with a severe bicycle crash may be the insecurity and fear of actually riding again. The scars resulting ...
Kombucha and noni
According to Elle magazine, Kombucha taken internally may reduce oxidative stress and noni helps in wound healing and may prevent cancer. I never knew what Kombucha was – I thought it was a kind o ...
Sanskrit vs. English
I recently suggested to someone here that we should try to include the English names of the poses and not just Sanskrit. I want to explain my position on this (you are free to disagree).
I have t ...
