Guilt-Less Dark Chocolate
We know that dark chocolate yields great health benefits. To reap the most rewards, try one (or all!) of these three chocolate bars, selected by Women's Health magazine for their high-cacao (the stuff containing
Women and small vessle disease
Any women that has been diagnosed with small vessle disease , please comment An interesting article on mayoclinic.org about women and small vessel disease.
For Women's Eyes Only
What do the women eat when those cravings happen around that time of the month? It's easy to slip into a salty and chocolate nightmare - has anyone found a good solution?
Exercise Helps Postmenopausal Women
to lowered levels of perceived stress in the post menopausal woman. "The levels of anxiety, stress, and depression were significantly lower among physically active, post menopausal women." Although exercise
Meditation can be great for women's health
According to an article on WebMD, women can combat PMS and infertility problems by meditating... study found that hot flashes were reduced significantly as well among women who had a regular meditation
Stanford Club Soccer - Men & Women & GSB!!
At Stanford? Wanna Play/Watch/Support soccer? Club soccer is alive and well for men, women and even GSB Students!! For more info check out suwellness.stanford.edu.
New Health And Fitness Directory Designed For Women
Are you a woman who cares about the subjects of health and fitness? If so, then you may want to check out the Womens Health and Fitness Podcast Directory. It's brand spankin' new and on the cutting
Heart Health for Women
Stanford's new Women's Heart Health Clinic aims to diagnose and treat women who might otherwise... cardiology programs for women, in whom heart disease is consistently misdiagnosed and undertreated.
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