Gourmet Restaurants and Nutritional Info
There's been an increasing amount of pressure on fast-food restaurants to list the nutritional content of their meals, but do you think this should also apply ...
Chain restaurants with healthier fare
Health Magazine visited sit-down restaurants to see where you can find healthy, fresh food. The chains that shared nutritional inform ...
Online Restaurant Finder
I just found an interesting site for vegetarians. They offer a free listing of vegetarian restaurants. I took a look at the ones in my area, and although they are missing several, it was a d ...
Eat at Asian restaurants...
Ever since I ditched American Chain restaurants like Olive garden (come on, their salads are mostly nutrient poor iceberg lettuce) in fa ...
Beware Restaurant Pitfalls
... u dine out? There are some things you can do to reduce the damage done to your diet when eating in restaurants. Here are some quick tips:
-----Limit the number of times per month you dine out. A ...
The Plight of Restaurant Critics
I have been reviewing restaurants for several years. It's a lot of fun, but you can't just go in and order the diet plate. ...
Eat Well at a Spanish Restaurant
... of those tiny dishes are made with sausage or deep-fried. You can, however, dine well at a Spanish restaurant without eating a day’s worth of calories. Lean toward Ensaladas (salads, with dressing on ...
Healthy eating at Mexican Restaurants
Chicken and bean burritos, Chili Rellenos, refried beans, and even margaritas can wreck a well-meaning diet. But with a few tweaks, you can enjoy this cuisine without going overboard on saturated fat ...
We perceive some restaurants as healthier
... when we think the food is healthy, the study also indicates we think meals from so-called “healthy” restaurants are better for us. "People think that the same 1,000-calorie meal has 159 fewer calories ...
