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Live from NY: Interview with Jared Koch, founder of Clean Plates NYC is a town known for it's take out, eating out and not having a large enough kitchen to cook at home. Pravassa interviewed Clean Plates founder Jared Koch on the best ways to eat out.  Brookly ...
Apr 18 2013 1:30pm
... t person. Actually I am unaware about  Clean Plates but I will definitely bring this. Hope ... more
Jan 11 2014 6:51pm
Portion Control Plates Help You Lose Weight Looking to lose weight? Watching your portions (literally) can be the first step to a reduced dress size. According to a Canadian study, proper portion sizes measured out in a plate and cereal bowl ...
Aug 02 2007 4:17pm
I also heard that if you eat food on a blue plate you'll eat less. Blue doesnt trigger hu ... more
Aug 09 2007 5:13pm
Heap Your Plate with Lots of Colors According to some nutritionists, having a balanced and healthy diet could be as simple as making sure your plate is stocked with a variety of colors. Getting rid of the monotone meal is important beca ...
Aug 28 2007 1:19pm
... is something refreshing about having a full plate of brightly colored food. And I will ad ... more
Sep 03 2007 8:27am
Cool Find: Portion Plate If all of this talk about portion sizes and its comparison to hands, thumbs, and tennis balls leaves you perplexed, The Portion Plate ($13; alleviates the guesswork by showi ...
Aug 28 2007 10:17am
... y something to be said for looking at a full plate. Whenever I prepare a meal on a smaller ... more
Aug 28 2007 8:34pm
Children, Solitude and Spiritual Growth I am not sure if I want children or not. (The decision may be made for me, as I have yet to find the right relationship within which to have children.) I used to think that I needed to have children ...
Feb 24 2008 11:46pm
Nirmala, I understand your friend who wants to experience everything. I used to feel lik ... more
Feb 28 2008 11:58pm
Tips to Include Seasonal Foods in your Diet. It is said that seasonal foods contain more nutrition and flavor. Here are some tips to get more seasonal foods on your plate. 1. Spring is the season of growth and of fresh, green leaves. Go with ...
Jun 04 2007 2:16am
coool coool more
Jun 26 2008 10:18pm
Top 5 Tips for Cooking Healthy 1. Crank up the steam. Eating steamed vegetables gives the nutrients more of a shot from making it to your plate to your body. 2. Avoid condiments - try herbs and spices instead. Condiments can pack ...
Jun 27 2007 9:53am
Macronutrients: A Balanced Approach is Healthiest Now that you know your BMI and understand the need to control calorie intake to maintain a healthy weight, let's discuss what makes up the foods we eat and which foods contribute to a healthy diet. A ...
Mar 27 2007 10:39am
100 Smartest Diet Tips Ever Got a diet dilemma? Ask a true diet pro: an RD, or registered dietitian. Her job is turning complex nutrition research into doable plans for real people. Courtesy of the American Dietetic Association ...
Mar 13 2007 11:52am
Portion Control Strategies In MSN's Health & Fitness, Karen Collins, R.D., American Institute for Cancer Research, discusses studies about the problems American's have with portion sizes, how they developed in our culture, an ...
Oct 21 2007 4:01pm