Research: Older men get boost in hormones through strength traini
Strength training boosts testosterone, growth hormone and cortisol, concludes a new study. "These hormonal responses may create an optimal environment for the metabolic process leading to improved mus ...
Hormone May Govern Desire to Eat
Researchers have found that leptin, a hormone that helps stave off hunger pangs, may also govern the desire to eat. Leptin is a hormone that is produced by fat cells and swims around in the bloodstrea ...
Hormones and Weight-loss
Group of scientists theorize balancing hormones maintains the solution to the weight-loss problem. Relora is a product that supposively balances the hormones to handle the weight-loss problem.
T ...
Female Hormones Strengthen the Bones of Men
New research shows that estrogen, the female sex hormone, is also important for men's health. The estrogen in men's blood appears to be even more closely related to how strong their bone structure i ...
Children, Solitude and Spiritual Growth
I am not sure if I want children or not. (The decision may be made for me, as I have yet to find the right relationship within which to have children.) I used to think that I needed to have children ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
Healthy, Convenient New Breakfast Foods
They’re harder to find than Cheetoes, but there are a few new convenient breakfast food items that get high marks for nutritional content. A few standouts include SunMilk (www.sunmilk.com), a new br ...
Aging Gracefully
Many supplements are touted as anti-aging aids and supposedly raise levels of hormones that are thought to decline with age. These may or may not be effective, and may have considerable side effects. ...
Organic Standards
In case you're slightly confused over what "organic" means, here's a little information. The term "organic" is given to products that are grown according to a strict set of standards.
Organic ...
Top 5 Tips for Cooking Healthy
1. Crank up the steam. Eating steamed vegetables gives the nutrients more of a shot from making it to your plate to your body.
2. Avoid condiments - try herbs and spices instead. Condiments can pack ...
