the hardest greif I ever had to contend with
June 12 2010 , my nephew died in my arms after suffering sudden death syndrome. it was later determine that he had died from cardiovascular disease, obesity, and hypertension. I'm a Vietnam vet and ha ...
Fat Friends Make Friends Fat!
New data published in the New England Journal of Medicine finds that obesity is “socially contagious.” According to the research, a person’s chances of becoming obese increase by 67 percent if they h ...
Make a Fitness Friend
You have all kinds of friends. Friends to lunch with, watch movies with, ones you attend church with, and work with. Why not make a fitness friend. For years my next door neighbor and I met at 6 a. ...
Running with friends
I am torn when talking about this topic. The reason is I have lots of friends, some who run, others who don't, some who leave near me, and of course many in different parts of the city, or out of tow ...
Be a Workout Buddy to Have a Workout Friend
You may have a friend, relative or neighbor who is overweight or out of shape. Many times, it's hard for such a person to begin a workout routine: they don't know what to do, what to buy, how to do it ...
Eating healthy when out with friends
Out with friends for dinner at a restaraunt? Order your food first. That way, when your friend orders a juicy double cheeseburger, you won't be swayed away from your healthy selection.
Having Dinner with Friends
Being an urban gal, most of the social situations I find myself in have to do with going out rather than staying in. This means lots of moolah dropped on dinners out with friends and less time spent c ...
Hello First Topic. ADHD and friends
Hello My name is Jagr (not really but lets use this for now). I am 18 years old and I have a lot of friends... when I am at school (I go to High School and it is my last year). They all like me and ...
family & friend's dinners
Hello,
Im new to Wellsphere but I've been doing yoga for many months and this has made me more self aware of my body's needs and my health. Im not sure I want to become vegetarian but Im enjoying ...
Grab Your Friends and Relive your Childhood Favorites
Going outside doesn't always have to mean an obligatory evening run with the family dog. Kids actually look at outdoor activity as a reward and a release rather than a task or punishment. And adults ...
