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Green Colors - General Discussions

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Color Code your diet Tomatoes are red and cabbage is green, and all for a reason it seems. In a recent study, the Journal of American Dietetic Association says that there is a connection between the color of our food and ...
Jun 04 2007 2:16am
Heap Your Plate with Lots of Colors According to some nutritionists, having a balanced and healthy diet could be as simple as making sure your plate is stocked with a variety of colors. Getting rid of the monotone meal is important beca ...
Aug 28 2007 1:19pm
Hahahaha Just kidding. This is good advice - I've heard it before as well. I think that s ... more
Sep 03 2007 8:27am
Color Therapy in Your Home Colors can have subtle but powerful effects on our moods, say researchers. When decorating or redecorating your home, here are a few things to keep in mind about the effects of different colors you u ...
Jun 04 2007 2:16am
Get Your Vitamins Through Diet While many health addicts swear by their vitamin pills, it turns out that middle-aged women at risk for heart disease do not get much benefit from taking vitamin C, E or beta carotene, according to re ...
Aug 14 2007 5:06pm
Cherries for Heart Health After getting promising results from experiments with rats, University of Michigan scientists say they're preparing for a clinical study of whether eating tart cherries can help people reduce risk of ...
Jun 04 2007 2:22am
I completely agree with what you say about the tart cherries. By the way I actually drin ... more
Jan 21 2009 7:34pm
Catching Some Rays? Don't Forget About Your Eyes! Many of us are good about using sunscreen; I never forget because it's already in my moisturizer. But if you're going to be in the sun, including just walking or driving, always wear a good pair of s ...
Jun 04 2007 2:16am
I'm a huge fan of the big, bug-eyed sunglasses. They are perfect for people that wear cont ... more
Jul 11 2007 9:15am
Colorful Salads rule I always try to make my salad more colorful. This is not only fun to watch and more exciting in terms of the tastes, but it is also a great health boosting strategy. It seems that the great nutrients ...
Oct 05 2007 12:25am
Whatever Their Color, Eat Your Tomatoes! You already know I am thoroughly enjoying the heirloom tomatoes that are bursting out of their baskets at my favorite Whole Foods store and farmers markets everywhere. And tomatoes are on the list o ...
Aug 13 2007 4:57pm
... e rage with the hot chefs. There are yellow, green, zebra striped and even pink and purple ... more
Nov 09 2007 1:35pm
10 Nutrition Tips Make your own healthy guacamole by combining an avocado with cut up tomatoes, onions and chilies to taste. Eat it with baked tortilla chips or cut up oven-baked pieces of pita bread. Remember that ...
Aug 13 2007 8:49am
Very practical and healthy...anyone can use these tips to make their food more delicious a ... more
Nov 27 2007 6:41am
Eat Like a Rainbow Most health experts agree that in order to take in the broadest spectrum of essential nutrients, it’s important to eat as many colors of fruits and vegetables as possible. Here’s how: Red: Cranbe ...
Oct 23 2007 4:08pm
My husband and I always keep in mind all the colors when we shop for produce. Don't forget ... more
Oct 29 2007 11:33pm