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Gray Hair and Health Does anyone know if there are certain health choices that affect whether or not people get gray hair at an earlier age? Or is purely genetic?
Aug 05 2007 5:29pm
Open Water Techniques Open Water Techniques and Tips By Greg Chatham for Front of the Pack Triathlon Store Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
Jan 28 2007 2:06pm
Greg, thanks for the tip and swim advice at the store earlier today. Good thing I didn't ... more
Sep 19 2007 9:46pm
New study: Expert meditators pay attention better Recent research studies have shown meditation increases gray matter in the brain, improves the immune system, reduces stress and promotes well-being. A new study adds to that body of researching by lo ...
Jun 04 2007 2:16am
Makes sense to me. And I am in total agreement with Stephanie. It makes me so sad when I h ... more
Jan 29 2008 12:35pm
Kombucha Kombucha tea is apparently all these rage these days. It's an interesting light brown tea, a bit vinegary smelling, that is known for being a cure-all. Its alleged attributes include curing cancer, ...
Feb 28 2007 10:26am
I wonder about the weight loss teas that I see. It doesn't sound like kombucha helps u lo ... more
Mar 16 2007 7:11pm
Report: More than 5 million living with Alzheimer's More than 5 million Americans are living with Alzheimer's disease, a 10 percent increase since the last Alzheimer's Association estimate five years ago -- and a count that supports the long-forecast d ...
Mar 20 2007 12:27pm
RELAX. RECOVER. RECALL. REPEAT. That's your ritual. By Gray Cook Most great athletes have a ritual that helps them focus. An infielder may fiddle with a spot on his glove. An elite tennis player may adju ...
Feb 04 2008 10:04am
How Fruits and Veggies Lower Sodium Intake Just another reason to make sure we're eating our fruits and veggies! Low-sodium diet really begins in aisles of the grocery store By Linda Giuca, HARTFORD COURANT Article Created: 02/04 ...
Feb 06 2008 10:54am
Yoga Philosophy As part of my teacher training we have been learning a lot of the basics of yoga philosophy. I have learned all about the 8 limbs of yoga as well as the yamas and niyamas and all sorts of things in ...
Mar 30 2008 11:38pm
... thinking much about my caboose or my heather gray Russel shorts and ecru hemp tee - :-) more
Apr 08 2008 10:19pm
Meditate to Increase Attention Span According to a study published in the online edition of the PloS Biology journal, three months of rigorous meditation training leads to a profound shift in how the brain allocates attention. The study ...
Jun 04 2007 2:16am
I honestly stopped paying attention halfway through your post. Ahahaha - jk. But I will s ... more
Sep 03 2007 7:23pm