Set Achievable Mini Goals to Accomplish Ambitious GoalsGoals are a great way to motivate myself. But I've found that some goals are so ambitious (e.g.... break the overarching goal into mini-goals over a weekly or daily basis, I am much more likely
Goal Updated
I updated my goal, and now it reads as follows:
My Goal: To live Freely, Healthily, and Vibrantly in the new world that is global, digital, and mobile.
Setting small goals adds up big
I agree that setting up very small goals is a good way to stay motivated. It is daunting to think of losing 50 lbs over a year, but losing 5 lbs. in a month is more acheivable.
Realistic Goal Setting
The key to achieving your goals lies in setting realistic goals. Here are some tips to help... you will have the time to do that exercise.
Finally, you know yourself best. So set goals that you
Weight Loss Goal Setting
So maybe you’ve set a long-term goal to eat better and lose 20 pounds. Great job! But how are you going to get there? The long-range goal on its own can seem a bit overwhelming, but broken down
Health & Fitness goals
I came across an interesting post about obtaining happiness and setting realist goals. Debbie Rocker from Yahoo! health asks readers to ask themselves how they want to look and feel, but more
